Social Battery: Energy Monitor

Social Battery helps you understand your social energy in real time, so you can make better plans without burning out.

Some days you feel ready for a packed night out. Other days even one conversation feels draining. Social Battery turns your health, activity, routine, and calendar signals into a clear social energy score, then explains what’s driving it.

Instead of guessing, you can see:

• How charged you are right now
• How your energy is trending through the day
• When you’re likely to hit a dip later
• Why your score is rising or falling
• How tomorrow’s plans might affect your energy
• What bedtime, wake-up, and recovery choices could help

How Social Battery works: Social Battery uses your on-device Apple Health data, your own check-ins, optional read-only calendar access, and optional work schedule preferences to build a more personal energy model. It looks at signals like sleep, heart-rate load, HRV, resting heart rate, respiratory patterns, wrist temperature shifts, steps, daylight, workout load, standing and movement patterns, recovery debt, and recent noise exposure.

Core features:

• Real-time Social Battery See your social battery as a simple % that updates from your latest signals.

• Trends + Forecast View your curve hour by hour, inspect previous days, and check projected dips or stronger windows.

• Plan + Calendar Coach Connect your calendar with read-only access to get smarter planning suggestions around events, nights out, travel, holidays, work, recovery time, and tomorrow’s schedule.

• Work Schedule + Commute Add your usual work days, hours, and travel time so Social Battery can make more realistic wake-up, bedtime, and morning prep suggestions.

• Smart Recommendations Get practical suggestions like when to wind down, when to protect quiet time, how to handle busy days, and how to prepare for early starts or packed evenings.

• Why This % Get plain-English explanations of what helped or drained your score today.

• Daily Journal Check-ins Log how you feel to calibrate the model to your real-world experience.

• Ask Social Battery Ask natural questions like: “Should I go to this gig tonight?” “Why did my score drop?” “Do I have enough energy for dinner?” “What time should I sleep?”

The assistant uses your in-app context and forecast data to give supportive, practical answers with confidence-aware reasoning.

• Routine Learning Social Battery learns your sleep, exercise, walking, standing, work, and recovery patterns over time, then keeps adapting when your routine changes.

• Cycle-aware insights If cycle tracking is logged in Apple Health, Social Battery can add phase context to help explain day-to-day shifts in social energy and sensitivity.

• Apple Watch + Widgets Check your score quickly on your wrist, Home Screen, or Lock Screen with widgets for battery, plan, and trends.

• Privacy first, always Your data stays on your device. Calendar access is read-only. No selling personal health data.

Social Battery is built to feel personal, useful, and private.

• Subscription Terms:

Social Battery Pro unlocks the full experience, including detailed trends, future forecasts, richer insights, tailored notifications, widgets, and the assistant.

We offer monthly and yearly plans. Payment will be charged to your Apple Account at confirmation of purchase. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current billing period. You can manage or cancel your subscription in your App Store account settings.

• Privacy Policy: https://boyling.co/privacy
• Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Social Battery is an estimate of your wellbeing, not a medical diagnosis. You can find more information in “Sources & Safety” in Settings.