engo: AR Glasses

The engo companion app connects your engo3 smart glasses to your Garmin device, displaying real-time metrics directly in your field of vision.

Real-Time Data in Your Glasses View pace, heart rate zones, distance, speed, power, cadence and elevation live in colors on your engo3 display, without looking down at your watch or computer. Choose from 40+ available metrics and configure your screen sets in the app exactly as you need them.

Garmin Integration Pair your Garmin watch once in under 2 minutes. Your data syncs automatically on every run or ride, no manual steps required.

Structured Workout Support Follow interval sessions and training plan steps with live in-glasses guidance: warm-up phases, pace targets and effort zones displayed in front of you as you run. Visualize when you are in the right zone and be guided if you are not. It has never been easier to follow a structured workout!

Quick Setup Three steps: connect your engo3 glasses, pair your Garmin device, set up your data screens. You're ready to go!

Compatible Glasses engo3