Stryk - AI Boxing Assistant

Train like a fighter. AI-powered video analysis scores every punch. Personalized plans for offense, defense & conditioning. From Novice to Champion — climb the ranks.

STRYK is the AI-powered boxing app that analyzes your training and builds a real fighter rating based on your skills. Upload footage of your bag work, pad sessions, or sparring rounds and get an instant AI breakdown — including shot selection, combo quality, accuracy, head movement, footwork, and conditioning scores. Every round is rated across offense, defense, and conditioning so you can see exactly where you stand and what to work on.

YOUR FIGHTER RATING Your rating reflects your real boxing ability. Train consistently and watch your score climb from Novice all the way to Champion. Every session counts.

PERSONALIZED TRAINING PLANS Get a weekly plan tailored to your level. Each day is programmed with the right mix of combos, defense, tempo, and sparring drills to push your weakest areas. The app adapts as you improve.

AI VIDEO ANALYSIS Upload a round and get a full breakdown in seconds — Full Offensive, Defensive, and Conditioning breakdowns, with a Judge's Summary that tells you what worked and what needs work.

BUILT-IN NUTRITION TRACKING Track macros alongside your training. Daily calorie, protein, carb, and fat targets designed for combat athletes so your diet matches your effort. Directed meal plans included to also target your goal of cutting, maintaining, or bulking.

RANK SYSTEM Six ranks from Novice to Champion. Each one earned, not given. Hit 80 across offense, defense, and conditioning to reach Elite — or push to 900+ for Champion status. Whether you train at home or at the gym, STRYK gives you the feedback, structure, and accountability that used to require a coach in your corner.

Download STRYK and start training with purpose. Stryk Pro subscription ($9.99/month) required for full access.