Nutrition IQ: Metabolic Health

2.0 — the experiment update. Dress-rehearse meals in the What-If Lab, then put your habits on trial with preregistered experiments. Measured beats guessed.

Most nutrition apps give everyone the same advice. NutritionIQ learns how your body responds.

Built for people who take their metabolic health seriously — whether your doctor flagged your A1c, your energy isn't what it was, or you simply want the next decade to be stronger than the last.

NutritionIQ requires a NutritionIQ Pro subscription — $12.99/month or $79.99/year, each with a 7-day free trial. Everything described below is included with your subscription:

A COACH YOU CAN JUST TALK TO Ask anything about your energy, sleep, meals, or goals — typed or spoken, in plain language. Every answer is grounded in your real numbers, and the coach's personality is yours to choose: Friendly, Scientific, or Strict.

PATTERNS FROM YOUR OWN LIFE NutritionIQ studies your history for real cause-and-effect: how alcohol hits your HRV, what late dinners do to your sleep, what 10,000-step days change about tomorrow's recovery. Patterns appear only when your data clears a statistical bar — never guesswork.

SEE IT BEFORE YOU DO IT The What-If Lab forecasts a meal, a workout, or an earlier bedtime before you commit — grounded in your own measured patterns, with receipts ("based on 8 of your own nights").

A MODEL TRAINED ON YOU NutritionIQ builds an adaptive model from your own outcomes — meals, walks, sleep, recovery — so it improves the longer you use it. The Evidence Ledger measures whether each recommendation actually worked for you, and when something isn't working, we say so. Honest by design.

A COACH THAT READS YOUR LABS Upload a lab report (PDF or photo) and your AI coach cites your real numbers — A1c, lipids, trends — with proper fasting caveats. Ask "should I worry about my LDL?" and get an answer grounded in your bloodwork, not generic advice.

EFFORTLESS LOGGING Snap a photo of your plate and get macros instantly. Scan barcodes. Speak your meals. Point your camera at a restaurant menu to see your predicted glucose response for every dish — and log the one you order in a single tap.

YOUR WHOLE PICTURE, CONNECTED Deep Apple Health integration brings in sleep, HRV, resting heart rate, activity, and glucose. Dexcom, Lingo, Stelo, Renpho, Elite HRV and 100+ other apps sync automatically — plus direct connections for Oura, WHOOP, Fitbit, Garmin, Withings, and Polar.

A PLAN THAT ADAPTS DAILY Meal and walk timing tuned to your recovery, a Morning Verdict with your overnight results waiting when you wake, and challenges that credit you for showing up — day one counts.

PRIVATE BY DESIGN No account. No email. You're identified by a random device ID. Your health data powers your coaching — never ads, never sold.

NutritionIQ is a wellness tool for educational purposes. It does not provide medical advice, diagnosis, or treatment. Consult your physician before changing your diet or exercise.

Your labs, your data, your coach — a model that learns how your body responds. 7-day free trial, then subscription required.

SUBSCRIPTION Full access requires NutritionIQ Pro: $12.99/month or $79.99/year after a 7-day free trial. Payment is charged to your Apple ID; subscriptions renew automatically unless canceled at least 24 hours before the current period ends. Manage or cancel anytime in Settings ▸ Apple ID ▸ Subscriptions.

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