Glucose, macros & recovery
Stop guessing. See what your own body proves — your real burn rate, glucose patterns, sleep, and recovery, each measured and fluke-checked before you ever see it.
Most nutrition apps give everyone the same advice. NutritionIQ learns how your body responds.
Built for people who take their metabolic health seriously — whether your doctor flagged your A1c, your energy isn't what it was, or you simply want the next decade to be stronger than the last.
NutritionIQ requires a NutritionIQ Pro subscription — $12.99/month or $79.99/year, each with a 7-day free trial. Everything described below is included with your subscription:
A COACH YOU CAN JUST TALK TO
Ask anything about your energy, sleep, meals, or goals — typed or spoken, in plain language. Every answer is grounded in your real numbers, and the coach's personality is yours to choose: Friendly, Scientific, or Strict.
PATTERNS FROM YOUR OWN LIFE
NutritionIQ studies your history for real cause-and-effect: how alcohol hits your HRV, what late dinners do to your sleep, what 10,000-step days change about tomorrow's recovery. Patterns appear only when your data clears a statistical bar — never guesswork.
SEE IT BEFORE YOU DO IT
The What-If Lab forecasts a meal, a workout, or an earlier bedtime before you commit — grounded in your own measured patterns, with receipts ("based on 8 of your own nights").
A MODEL TRAINED ON YOU
NutritionIQ builds an adaptive model from your own outcomes — meals, walks, sleep, recovery — so it improves the longer you use it. The Evidence Ledger measures whether each recommendation actually worked for you, and when something isn't working, we say so. Honest by design.
A COACH THAT READS YOUR LABS
Upload a lab report (PDF or photo) and your AI coach cites your real numbers — A1c, lipids, trends — with proper fasting caveats. Ask "should I worry about my LDL?" and get an answer grounded in your bloodwork, not generic advice.
EFFORTLESS LOGGING
Snap a photo of your plate and get macros instantly. Scan barcodes. Speak your meals. Point your camera at a restaurant menu to see your predicted glucose response for every dish — and log the one you order in a single tap.
YOUR WHOLE PICTURE, CONNECTED
Deep Apple Health integration brings in sleep, HRV, resting heart rate, activity, and glucose. Dexcom, Lingo, Stelo, Renpho, Elite HRV and 100+ other apps sync automatically — plus direct connections for Oura, WHOOP, Fitbit, Garmin, Withings, and Polar.
A PLAN THAT ADAPTS DAILY
Meal and walk timing tuned to your recovery, a Morning Verdict with your overnight results waiting when you wake, and challenges that credit you for showing up — day one counts.
PRIVATE BY DESIGN
No account. No email. You're identified by a random device ID. Your health data powers your coaching — never ads, never sold.
NutritionIQ is a wellness tool for educational purposes. It does not provide medical advice, diagnosis, or treatment. Consult your physician before changing your diet or exercise.
Your labs, your data, your coach — a model that learns how your body responds. 7-day free trial, then subscription required.
SUBSCRIPTION
Full access requires NutritionIQ Pro: $12.99/month or $79.99/year after a 7-day free trial. Payment is charged to your Apple ID; subscriptions renew automatically unless canceled at least 24 hours before the current period ends. Manage or cancel anytime in Settings ▸ Apple ID ▸ Subscriptions.
Terms of Use: https://thenutritioniq.com/terms
Privacy Policy: https://thenutritioniq.com/privacy
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