Days Since - Quit or Start

Track habits, quit dates, and milestones. See your streak, reset when you slip, and watch your progress—all in one simple app.

Days Since helps you count and celebrate the days that matter. Whether you’re building a good habit, quitting something, or marking a milestone, one simple counter keeps you motivated and honest.

TRACK WHAT MATTERS • Habits — Days since you started exercising, meditating, or any positive routine • Quit dates — Days since you quit smoking, drinking, or any habit you’re leaving behind • Achievements & milestones — Anniversaries, sober days, smoke-free days, or personal goals • Goals — Any “days since” or “days until” moment you care about

SEE YOUR PROGRESS • Live counters on the home screen so you always see how many days you’ve kept it up • Stats at a glance: total items, longest streak, total days tracked, and averages • Streak history so you can reset when you slip and still see your past runs • Milestone messages for 1 day, 1 week, 1 month, 100 days, and 1 year

STAY ORGANIZED • Categories and colors so habits, quit dates, and goals are easy to spot • Search and filter to find any counter quickly • Pin important items and sort by newest, oldest, or most days

SIMPLE & FOCUSED • Add or reset with a few taps—no clutter, no complexity • Clean design with light and dark mode • Your data stays with you; track as much or as little as you want

Download Days Since and start counting the days that define your progress.