RISE: The Screen Time Killer

Your apps are blocked. To use them, read a chapter.

RISE blocks the apps stealing your attention — Instagram, TikTok, YouTube, Reddit, anything you pick — and unlocks them only after you've read.

THE MECHANIC

Pick the apps you want blocked. Read a chapter of any non-fiction book. Pass a 5-question quiz on what you just read. Unlock 30 minutes of access to your blocked apps. Reset at midnight.

WHY IT WORKS

Most apps treat your willpower as the problem. It isn't. The problem is that opening Instagram is one tap and reading is a hundred decisions. RISE reverses the friction. The dopamine apps are now the hard ones to reach. The book is the easy one.

FEATURES

• Block any app, app category, or website using Apple's Screen Time framework • Quiz questions generated for any non-fiction book and chapter — even verse ranges like "Genesis 7" • Unlock time can be banked and spent in 5-minute chunks • Optional 24-hour commitment lock — prevents impulsive 1am unblocks you'll regret • Reading library with cover artwork and per-book progress tracking • Stack chapters: each chapter earns 30 minutes, additive, until midnight

PRICING

7 days free, then $1.99/week. Cancel anytime in Settings.

WHO IT'S FOR

People who already know phone usage is the problem and want a system that does the discipline for them.

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Privacy: RISE uses Apple's Screen Time framework to block your selected apps locally on your device. We never see which apps you block. Reading progress is synced via end-to-end encrypted Apple ID so your library survives device changes.

Terms: https://flycricket.io/terms.html Privacy: https://flycricket.io/privacy.html