CoRegulateAI

Find your steady with gentle, therapist-informed support for anxiety, stress, and overwhelm. Practical tools help you reset, regulate, and feel more like yourself.

CoRegulateAI is your personal AI-powered wellness companion, specially designed to support neurodivergent individuals on their mental health journey.
FEATURES: AI Wellness Coach- Get personalized guidance from our AI coach trained on evidence-based therapeutic techniques. Available 24/7 to help you navigate emotions and develop coping strategies. Mood & Energy Tracking- Track your daily moods, energy levels, and identify patterns over time. Understand your emotional rhythms with beautiful visualizations. Expert Wellness Packs- Access curated content for: • ADHD Management • Autism Support • Anxiety & Depression • Crisis Support • Relationships & Communication • And many more... Crisis Support- Immediate access to crisis resources and grounding exercises when you need them most. Guided Exercises- • Breathing exercises • Sensory breaks • Guided meditations • Coping strategies SUBSCRIPTION OPTIONS: • Basic: Essential wellness tools • Premium: Full AI coach access + all features • Professional: Everything + therapy resources Your privacy matters. All conversations are encrypted, and we never share your personal data with third parties for advertising. CoRegulateAI is a wellness tool, not a replacement for professional mental health care. If you're in crisis, please contact emergency services. Terms of Use (EULA): https://coregulateai.com/terms.html