My Good Parent

Helping parents raise happy, resilient children from pregnancy to adulthood using evidence-based psychology tools

Raise emotionally healthy, resilient, and confident children — one small step at a time.

Parenting advice can often feel overwhelming, unrealistic, or difficult to apply in everyday life. This app was created to make parenting support practical, personalized, and easy to follow for real families.

Our app provides short audio parenting lessons designed for busy parents, with most lessons averaging just 5–7 minutes. Instead of overwhelming you with endless content, the app helps you focus on small, meaningful actions that can create lasting change in your family relationships and your child’s emotional development.

Based on your family’s unique needs — including the number of children and their ages — the app creates personalized weekly parenting challenges for each child. These challenges act as simple weekly to-dos that help parents apply healthy parenting strategies in real life.

Behind every challenge is an optional audio lesson that explains the psychology and reasoning behind the recommendation, helping parents better understand their child’s emotions, behaviors, and developmental needs.

Inside the app:

• Personalized parenting guidance based on your family • Short 5–7 minute audio lessons for busy schedules • Weekly parenting challenges tailored for each child • Practical tools you can apply immediately at home • Child development support from pregnancy through adulthood • Guidance for emotional regulation, communication, and behavior challenges • Real-life parenting support designed to reduce overwhelm and burnout

All lessons, challenges, and educational materials are created and reviewed by a team that includes: • A child psychologist • An OB-GYN • A mother who experienced firsthand how difficult and overwhelming parenting education can feel across traditional platforms

The goal of this app is not perfect parenting. It is to help parents make small, consistent improvements that strengthen emotional connection, build healthier family dynamics, and support children through every stage of development.

Because meaningful parenting growth starts with small moments repeated consistently over time.

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