Unfiltered — with care

No streaks. No scores. No guilt. Just a calm space to check in with yourself — whenever you need it.

How are you, really?

Not a 1-10 scale. Not a mood tracker. Just a quiet space to say what's true — in your own words, without judgement.

Unfiltered is a gentle wellbeing check-in app with 9 tools designed for real moments. Whether you're overwhelmed, exhausted, celebrating a small win, or just need to breathe — there's something here for you.

No tracking streaks. No gamification guilt. No AI pretending to be your therapist. No notifications nagging you. Just a calm, private space that's here when you need it.

9 TOOLS FOR WHATEVER TODAY BRINGS

Check In — How are you, really? Say what's true. One Thing — When everything's too much, name just one thing. Overwhelmed — Let the wave pass. You don't have to fix it. Release — Get it out of your head and onto the page. I'm Okay — Sometimes okay is more than enough. Wins — The small ones count. Especially those. Reset — Draw a line. Start the next bit fresh. Energy — Name what's draining you. Name what fills you up. Hard Day — Nothing needs fixing today. Survival mode is valid.

INSTANT CALM

One tap to guided breathing exercises. No menus, no loading — just a calm breathing circle when you need it most.

5-4-3-2-1 GROUNDING

A sensory grounding exercise drawn from clinical practice. Simple, proven, effective. Come back to now.

CRISIS SUPPORT BUILT IN

Real helplines, always visible, never buried in a settings menu. Samaritans (116 123), SHOUT text line (85258), 988 Lifeline, and emergency services — one tap away.

COMPLETELY PRIVATE

No account needed. No data collected. No cloud sync. No analytics. Everything you write stays on your device and nowhere else. We have no servers, no way to see your data, and no interest in changing that.

Unfiltered is a wellbeing tool, not a replacement for professional mental health support. If you're struggling, please reach out to your GP, a therapist, or the crisis helplines in the app.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/