Health Freak

AI-powered nutrition that tells you exactly what to order at restaurants — personalised to your macros, goals, and location.

Health Freak is the AI nutrition agent that takes the guesswork out of eating out. Search 30,000+ restaurant dishes, get personalised meal recommendations based on your macro targets, and log what you eat in seconds — all powered by AI.

KNOW WHAT TO ORDER — BEFORE YOU ORDER Browse dishes from restaurants near you, scored 0–10 based on your health profile. Filter by distance, see protein density, fibre content, and calorie fit for every dish. Whether you follow a high-protein, lean-cut, or fibre-first approach, Health Freak finds the best options around you.

AI FOOD LOGGING IN SECONDS Snap a photo of your meal and get instant macro estimates — calories, protein, carbs, fat, and fibre. Or describe what you ate by voice or text. The AI analyses your food, scores it, and gives you a detailed nutritional breakdown covering protein quality, fibre, plant diversity, sodium, saturated fat, processing level, and more.

PERSONALISED RECOMMENDATIONS Get meal and snack recommendations tailored to your per-meal macro targets. The carousel adapts to your location, favourite dishes, preferred restaurants, and health goals — updating throughout the day as your remaining macros change.

DAILY NUTRITION TRACKING Track calories, protein, carbs, fat, and fibre against your personalised targets. See your daily progress at a glance with visual nutrition donuts. Log water intake, supplements, and daily weight.

AI NUTRITION COACH Chat with the Freak — your personal AI nutrition agent. It knows your goals, dietary preferences, meal history, and exercise routine. Ask it anything: what to eat next, how to hit your protein target, or whether that menu item is worth it.

SMART TARGETS Set your body stats and goals, and Health Freak calculates your daily macro targets using the Mifflin-St Jeor equation. Targets adjust automatically based on your exercise routine — more carbs on training days, less on rest days.

HEALTH SCORE EXPLAINED Every dish gets a transparent 0–10 score based on protein density, fibre content, calorie fit, saturated fat, cooking method, processing level, added sugar, plant diversity, and whether it uses extra virgin olive oil. No black boxes.

KEY FEATURES

• 30,000+ restaurant dishes scored and analysed
• AI photo logging with detailed nutritional evaluation
• Voice and text food logging
• Personalised meal recommendations by location
• Daily macro tracking with visual progress
• AI nutrition coach chat
• Exercise-adjusted daily targets
• Water and supplement tracking
• Menu photo analyser — snap a menu, get the best picks
• Apple Health integration
• Streaks and achievement badges

Health Freak is free to use. Built for anyone who eats out and wants to stay on track — whether you are cutting, maintaining, or just trying to eat better.