Fitly AI: Your Fitness Agent

New: pick one destination and your agent writes the plan, tracks the milestones, and adjusts the pace. Now syncs sleep, steps, and workouts from Apple Health.

Fitly AI is a chat-first fitness and nutrition agent. No complicated menus, no endless forms. Just tell your agent what you ate, what you lifted, how you are feeling, or what you need help with.

YOUR AGENT, YOUR WAY Name your agent and choose its personality. Whether you want tough love or gentle encouragement, it adapts to you, keeping your goals, dietary restrictions, injuries, allergies, supplements, fitness level, and recent progress in mind so every suggestion feels personal.

SET A DESTINATION Pick one thing you are working toward: a goal weight, a lift, an event, or a habit you want to hold. Your agent writes the game plan, tracks your milestones, and adjusts the pace when your results say it should. Finish and you get a chapter card worth sharing.

LOG BY CHATTING • Snap a photo of your meal for instant calorie and macro estimates • Scan a barcode or nutrition label • Type or speak what you ate in plain language • Log workouts, water, weight, check-ins, and measurements by chat • Photograph your scale and your agent reads the number for you • Tap any log card to open its editor and fix it in place

WORKS WITH APPLE HEALTH Connect Apple Health and your sleep, steps, and active energy fill themselves in, along with weigh-ins and workouts recorded elsewhere. Synced numbers are labeled, and what you enter yourself is never overwritten. On every plan.

PERSONALIZED PLANS • Meal plans tailored to your goals and preferences • Workout programs adapted to your equipment, injuries, and fitness level • Save your favorite recipes and build them into your week • Or start instantly from a library of ready-made meal and workout plans

DAILY CHECK-IN & READINESS • Record sleep, energy, mood, stress, soreness, hunger, and sore areas • Add a private journal note and complete as much or as little as you want • Follow your readiness trend and tap any day to see what drove it • Review your 30-day consistency and discuss patterns with your agent • Dated body measurements and optional body-fat estimates

TRACK PROGRESS BEYOND THE SCALE • Daily macro rings for calories, protein, carbs, and fat • Full weight history, trends, and shareable progress cards • Private progress photos with dates, angles, and notes • Compare the exact before-and-after photos you choose, pinch to zoom, and share a clean comparison or a branded Fitly card • Track water against your daily target and earn stars for hitting your goals

PLAN YOUR WEEK A flexible schedule for workouts, meals, sleep, and custom activities. Link plan days, add one-off events, pause routines, or ask your agent to update it.

DAILY BRAIN WORKOUT A fresh eight-round mix of quick brain games each day. Track your score, unlock bonus games, and share your result.

SMART GUIDANCE Fitly AI doesn't just track data. It connects the dots across your meals, workouts, check-ins, and progress to give practical guidance. Miss your protein target? It suggests a snack. Sore after poor sleep? It talks you through a lighter day.

Also available on web: https://www.fitly.chat

Fitly AI provides general fitness and nutrition guidance. Readiness, recovery guidance, and nutrition and body-fat estimates are wellness tools, not medical assessments. Fitly AI is not a substitute for a personal trainer, dietitian, or physician and does not provide medical advice. Consult a qualified professional before starting a new diet or exercise program.

SUBSCRIPTION Fitly AI offers three monthly auto-renewing subscriptions: Fitly Lite, Fitly AI, and Fitly AI Pro. Pricing is shown in the app before purchase. Your subscription renews automatically unless cancelled at least 24 hours before the end of the current period. Payment is charged to your Apple ID at confirmation, and you can manage or cancel anytime in your App Store account settings. Any unused portion of a free trial is forfeited when you start a paid subscription.

Terms of Use (EULA): https://www.fitly.chat/terms Privacy Policy: https://www.fitly.chat/privacy