ThriveRecovery: Become

A 30-second check-in, one short path for today, and I need help one tap from every screen. Crisis lines are always free. A hard day marks your path; it never resets it.

ThriveRecovery: Become is a recovery companion for alcohol, cannabis, pornography, vaping, caffeine and gambling. It knows what today asks of you, and it is the first thing to open when a moment gets hard.

TODAY A short daily path sized to the minutes you have: a 30-second check-in, one lesson chosen for you, a practice, a reflection. One clear next step, never a wall of tools.

I NEED HELP One tap from every screen. Name what is happening (craving, overwhelmed, alone, angry, might use, already used, not safe) and Thrive walks you through it one calm screen at a time: breathing, grounding, creating distance, reaching your person, a meeting or a crisis line. Afterwards it remembers what helped and offers it first next time. Crisis and treatment resources are always free.

JOURNEY Recovery measured as a path, not a counter: recovery days, difficult days, the current chapter, urges navigated, times you reached out. Milestones with their stories and a weekly recap in plain sentences. A hard day never erases the work before it.

COACH A companion that opens with what it knows about your week, offers five ways to talk (listen, plan tonight, practice, prepare for your sponsor, weekly review) and says its limits plainly. Not a therapist. Crisis language opens real help without a model in the loop.

STEPS AND LESSONS A 12-step recovery plan for your focus, worked one step at a time with private reflections, plus 110 lessons across 17 modules. Faith-friendly options: secular, Christian, Islamic, Jewish, Buddhist or spiritual.

PRIVATE BY DESIGN Check-ins, journal and Step work stay on your phone. Nothing is shared unless you choose it. Notifications can be discreet.

Checking in, urgent support and crisis resources need no account. Premium adds unlimited coaching, the full lesson library and the complete recovery plan.

Thrive is a self-help companion, not a substitute for medical care, treatment or emergency services.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://thriverecoveryapp.com/privacy