Soothe Note: Cancer Tracker

Soothe Note is a free, privacy-first cancer tracker for patients, survivors, caregivers, and families managing treatment, recovery, and life between appointments. It's a symptom tracker, medication log, appointment planner, chemo journal, and caregiver support app in one — no ads, no social feed, no third-party tracking.

Created by two high school students — one a caregiver, one a two-time cancer survivor — Soothe Note was built around the real challenges of cancer care: symptoms, medications, side effects, appointments, and daily changes that are hard to remember on low-energy days.

QUICK DAILY CHECK-INS Record how you feel in under a minute. • Track mood and energy • Log symptoms and intensity • Mark affected areas on a body chart • Add quick tags and small wins • Use voice input when typing is hard • Review previous check-ins

SYMPTOM TRACKING Log symptoms, pain, and side effects as they happen, with intensity and body-location detail. Edit or delete entries anytime — a full symptom diary for chemo, radiation, or recovery.

MEDICATION TRACKING • Names, doses, and schedules • Record doses taken, skipped, or as needed • Missed-dose reasons and side effects • Monitor supply and refills • Adherence streaks, not just percentages • Export a medication list and get reminders

APPOINTMENT PLANNING • Dates, times, providers, and locations • Pre-visit checklists and questions • Private post-visit notes • Export appointments to your calendar • Review symptoms and meds before a visit

HEALTH INSIGHTS AND REPORTS • Mood, energy, symptom, and medication trends • Symptom intensity over time • Connections between health changes • A printable, doctor-ready report • Copy, email, or download your report

PRIVATE JOURNAL Write reflections, track mood, and add tags. Entries are end-to-end encrypted before they sync.

PATIENT AND CAREGIVER CONNECTION Patients privately track their health and choose to share updates with trusted caregivers via a secure code, with step-by-step instructions built in. Caregiver access is read-only by default.

Caregivers get a calm, at-a-glance view built for someone who's worried, not a dashboard for someone analyzing: • A private nickname for each patient • Real-time, live-updating check-ins • What a patient logged in plain language, not raw averages • Plain-spoken alerts for real concerns – low mood, missed meds, high-intensity symptoms, a quiet stretch – dismissable once you're aware • Symptoms and medication adherence, with appointments and meds together in one Care Plan view • Shared notes with the rest of the care team • Gentle support pings • A clinician-ready summary for doctor visits • Their own caregiver wellness check-ins • Multiple linked patients from one account

BUILT FOR PRIVACY • End-to-end encrypted journal • No ads, no social feed, no third-party tracking • Secure accounts, offline-first storage • Data export tools • Full account and data deletion, anytime

DESIGNED FOR LOW-ENERGY DAYS Cancer care is already complicated. The app should not be. Clear navigation, quick actions, voice input, and simple workflows mean important information gets recorded – and understood by the people caring for you – without added stress.

WHO IT'S FOR • Cancer patients and survivors • Parents, family members, and caregivers • People managing medications and side effects • Patients preparing for doctor visits • Anyone seeking a simpler, more private way to organize cancer care

Soothe Note is free to use.

MEDICAL DISCLAIMER Soothe Note is an organizational and informational tool. It does not provide medical advice, diagnosis, emergency monitoring, or treatment. Always contact your doctor or care team with medical questions. Contact emergency services during a medical emergency.