Soothe Note: Cancer Tracker

Soothe Note is a free, privacy-first cancer tracker for patients, survivors, caregivers, and families managing treatment, recovery, and life between appointments.

Built by two high school students, one with caregiving experience and one a two-time cancer survivor, Soothe Note helps organize the details that are easy to forget on low-energy days.

DAILY CHECK-INS • Track mood and energy • Log symptoms and intensity • Mark affected areas on a body chart • Add tags and small wins • Use voice input • Review past check-ins

SYMPTOM TRACKING Track symptoms, pain, side effects, intensity, and body location over time. Edit or delete entries anytime and review patterns before appointments.

MEDICATION TRACKING • Add medication names, doses, and schedules • Record doses taken, skipped, or taken as needed • Track missed-dose reasons and side effects • Monitor supply and refills • Review adherence and streaks • Set reminders and export your medication list

TRUSTED HEALTH INFORMATION Look up plain-language information from public U.S. health sources. • Learn about a symptom with articles from MedlinePlus • Look up a medication and see its active ingredient, including for brand names • Find official FDA labels on DailyMed • See current FDA drug shortages and recalls Only the word you look up is sent, never your name or records. Sources are always shown.

APPOINTMENT PLANNING • Save dates, times, providers, and locations • Prepare questions and pre-visit notes • Add private post-visit notes • Export appointments to your calendar • Review symptoms and medications before a visit

HEALTH INSIGHTS & REPORTS • See mood, energy, symptom, and medication trends • Review symptom intensity and adherence • View your health history in one place • Create, print, email, or download doctor-ready reports • See what has changed since your last visit, including new or worsening symptoms, missed medications, upcoming appointments, and other updates

PRIVATE JOURNAL Write reflections, track mood, and save important thoughts. Journal entries are end-to-end encrypted before they sync.

PATIENT & CAREGIVER CONNECTION Patients can choose to share updates with trusted caregivers using a secure sharing code. Caregiver access is read-only by default.

Caregivers can: • Link multiple patients • See recent check-ins and updates • Review symptoms, medications, and appointments • See plain-language alerts for important changes • Share care handoff notes • Send gentle support pings • Prepare information for doctor visits • Complete caregiver wellness check-ins

BUILT FOR PRIVACY • No ads • No social feed • No third-party tracking • End-to-end encrypted journal entries • Health lookups never include your personal information • Secure accounts and offline-first storage • Data export tools • Full account and data deletion anytime

DESIGNED FOR LOW-ENERGY DAYS Cancer care is already complicated. Soothe Note uses clear navigation, quick actions, voice input, and simple workflows so important information can be recorded without adding more stress.

WHO IT'S FOR • Cancer patients and survivors • Parents, family members, and caregivers • People managing medications and side effects • Patients preparing for doctor visits

Soothe Note is free to use.

MEDICAL DISCLAIMER Soothe Note is an organizational and informational tool. It does not provide medical advice, diagnosis, emergency monitoring, or treatment. Health reference information comes from MedlinePlus, RxNorm, DailyMed, and openFDA. Soothe Note is not affiliated with or endorsed by these agencies. Always contact your doctor or care team with medical questions, and do not stop or change a medication without talking to them. Contact emergency services during a medical emergency.