Spodi — Workout Tracker

A redesigned exercise library, an expanded catalog, and a finish-workout screen worth sharing in Stories

Spodi is a workout diary and training tracker in one app. Log sets in seconds, track progress with charts, and crush your personal records.

FEATURES

• Instant logging — weight, reps, done. No unnecessary screens • Supersets — group exercises to perform back-to-back without rest • Workout sections — organize exercises: Warmup, Chest, Cardio. No competitor does this • Workout templates — save routines and start with one tap • Workout sharing — sticker for Stories or a detailed card with exercises and sets. Or a link to a template including sections and supersets • 7 exercise types — weights, cardio, bodyweight, timed, distance, stretching • Personal records — automatic PR tracking for every exercise • Progress charts — volume, estimated 1RM, max weight, reps over any period • Training history — full journal with search and filters • Custom exercises and categories — create your own with emoji • Multiple workouts — run several active workouts at the same time • Offline mode — log workouts without internet, sync resumes automatically when connection is back • Live Activity — rest timer on lock screen and Dynamic Island • Customizable timer and stopwatch — rest presets and quick time control between sets • AI Coach — smart workout recommendations based on your goals and history • Workout Export — CSV, XLSX or Markdown with email delivery

WORKS EVERYWHERE

Data syncs across iPhone and web. Start a workout on your phone, check stats in your browser.

SECURITY

• Sign in with Apple, Telegram, Yandex or email • Two-factor authentication (2FA)

Start logging your workouts now.

Privacy Policy: https://spodi.ru/en/privacy Terms of Use: https://spodi.ru/en/terms Support: support@spodi.ru