BYLD: Workout Tracker

Train with purpose. Track every workout, measure your progress, and unlock hypertrophy insights with effective sets, muscle targets, and weekly coverage.

Build Muscle With Intention

Byld is a powerful workout tracker built for lifters who care about progression, structure, and long-term strength. No clutter. No distractions. Just focused training.

Everything You Need to Train Seriously • Log sets, reps, weight, and optional RIR • Create and edit custom routines • Start workouts from routines, templates, or scratch • Replace, reorder, and modify exercises mid-session • Resume or discard active workouts • Complete workouts with smart handling of incomplete sets

See Your Progress Clearly • Weekly and monthly activity dashboards • Track total volume, reps, and workout duration • View muscle-group and exercise progress • Inspect and edit past workouts • Jump from exercise history directly into previous sessions

Unlock Deeper Hypertrophy Insights With Premium • Track weekly hypertrophy progress across individual muscles • See your muscle coverage on an interactive body map • Measure training using effective sets—not just raw set counts • Account for exercise muscle contribution and training effort • See whether each muscle is below, within, or beyond its recommended weekly range • Explore which workouts, exercises, and sets contributed to each muscle • Review previous weeks to monitor training consistency and muscle coverage

Built for Consistency • Browse and filter exercises by muscle and equipment • Watch exercise demonstration videos • Choose between metric and imperial units • Train with a clean, distraction-free interface
Designed for lifters who take their training seriously.

Some features require a Byld Premium subscription.

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