Tick: Habit & Time Tracker

Type what you did today. Tick shows the good, the bad, and how many minutes each habit added or cost you. Real-time, judgment-free, lightly brutal.

Track every habit. See what it really costs you - in time.

Tick is a good and bad habit tracker with a twist: type what you did, and it shows the impact in estimated minutes, in real time. No forms. No food diaries. Just your words.

Spoiler: 3am, fridge open, regret closed.

HOW IT WORKS

Just type. Tick understands natural language. "Had 2 coffees." Done. "Walked 45 minutes." Tracked. Your daily balance ticks up or down with every choice.

No barcode scanning. No endless setup. Tell it like you would text a friend.

WHAT YOU GET

• Track 45+ good and bad habits across 6 categories: Nutrition, Exercise, Sleep, Habits, Social & Mental, and Daily Life
• Every habit shown as estimated minutes gained or lost (+/-)
• Natural language input - just type
• Daily balance: see your good vs. bad day at a glance
• Activity ledger: your choices, tracked over time
• Real age and health score based on population data for your demographic
• Tailored by country, age, and gender using WHO 2024 data from 140+ countries

DID YOU KNOW?

• 1 cigarette may cost ~11 estimated minutes
• Sleeping well can add estimated time back
• The snooze button might cost more than you think
• A morning jog could shift the odds in your favor
• Small daily choices add up over time

TICK PREMIUM

• Unlimited daily tracking (free version: 5 per day)
• Weekly and monthly estimated impact reports
• Ad-free experience
• Track patterns and trends over time

NO LECTURES

Tick does not judge. It will not tell you what to do. It just shows the numbers - good and bad - and you decide. Want that midnight snack? Go for it. You will just know what it means for your day.

Every choice moves the balance. Start tracking what your habits really cost.

DISCLAIMER: This app is for entertainment and awareness only. All estimates are based on population-level statistics (WHO 2024) and do not predict individual outcomes. This is not medical advice, diagnosis, or treatment. Consult a healthcare professional for personal health decisions.