Calm Sessions

Speak what's on your mind — get affirmations made for it. Plus guided meditations, deep-dive stories and breathing exercises.

Calm Sessions is your quiet app for inner clarity, focus and self-trust — completely fee right now.

Speak what's on your mind — and get three affirmations that actually fit your situation. Voiced by a calm German voice (English voicing in progress). That's the core idea of Calm Sessions: mindfulness that comes to you, instead of an endless library to scroll through.

THREE WAYS TO FIND CALM

AI AFFIRMATIONS FROM YOUR VOICE Tap the microphone, say something like "I feel overwhelmed at work" — and get three to five affirmations back that fit exactly. Voiced, saved to your library, replayable anytime.

GUIDED MEDITATIONS Over 200 meditations in German — from 5-minute breath breaks to longer deep meditations. Silent meditation, body scans, visualisations, guided journeys.

TIEFGANG — OUR OWN FORMAT Seven-minute spoken reflections on one topic: letting go, self-worth, decisions, grief, new beginnings. Not a meditation, not an audiobook — more like a quiet letter to yourself, read aloud.

EVERYTHING IN CALM SESSIONS

• 200+ guided meditations • 200+ Tiefgang reflections (~7 min.) • 3,000+ curated affirmations • 80+ collections for concrete moments • 10 full-length audiobooks • 4 breath patterns: 4-7-8, box breathing, 4-6, 3-3-6 • Multiple background music albums • Sleep timer, favourites, stats • Synced across your devices when signed in

A LIBRARY, NOT A FEED

Every meditation, story and affirmation we listen to before it goes live. No endless feed, no user-generated chaos. We curate, you find. Keeps the app calm — even in the content.

PRIVACY

Servers in Frankfurt. GDPR compliant. No ads, no behavioural trackers, no sale to third parties. Voice recordings deleted right after transcription.

IMPORTANT

Calm Sessions is a wellness app, not a medical product. For acute psychological symptoms, please contact a doctor or your local crisis hotline. In the US: call or text 988 for the Suicide & Crisis Lifeline.

Made in Germany. Tom Geier Consulting, Bonn. Feedback: feedback@calmsessions.com