Chain Of Habits

Log today in a tap with clearer not-due habits, reliable counters, flexible schedules, honest history, linked goals, reminders, and local-first iCloud sync.

Build habits that fit real life—and turn daily effort into a chain you can see.

Chain Of Habits puts today’s actions first. See which habits are due, check off a habit or advance a daily counter with a tap, and keep optional habits available without making them look required. Habits that are not due today appear lighter and remain fully loggable.

Plan your way:

• Choose Every day, Weekdays, Weekends, one exact day, or a custom combination such as Monday, Wednesday, and Friday.
• Use flexible weekly, monthly, every-N-days, or times-per-week/month schedules when fixed weekdays are not the right fit.
• Track simple completions or daily targets such as 8 glasses, 20 pages, or 3 sets.
• Choose the icon, color, unit, and chain rule that make each habit yours.
• Backfill progress on the date it happened and reorder habits whenever priorities change.

See honest progress:

• Review streaks, daily execution, period progress, and week-over-week momentum.
• Explore several weeks of history with calculations that respect each habit’s actual schedule.
• Link habits to goals and see the weekly support behind each outcome.
• Export habits and completion history to CSV, then review and restore compatible CSV data through a guarded merge flow.

Stay supported:

• Set primary and optional same-day reminders, snooze unfinished habits for 15 minutes, and turn on a weekly summary. Notification delivery follows your iOS settings.
• Choose on-device coaching based on your execution history, or use Numbers Only for a quieter experience.
• Quick-log supported habits from the Home or Lock Screen widget.
• Choose System, Light, or Dark appearance.
• Open Help & Support and the Privacy Policy directly from Settings.

Your data is stored locally first. When iCloud is available, Chain Of Habits automatically syncs supported progress in the background and protects newer completion changes when devices resolve conflicts. The app remains usable if iCloud is unavailable.

Chain Of Habits is designed for focused execution—no social feed and no noisy dashboard, just a clear loop for showing up and building momentum.