Grit Fitness NY

Grit Fitness is a coach-led community gym built for the people who show up and put in the work. This isn’t a generic workout. It’s training with real coaching, real progress, and a room full of energy that makes you want to come back.

With the Grit Fitness app, you can: • Book and manage your classes in seconds • View the full weekly schedule and plan ahead • Purchase and manage memberships, class packs, and drop-ins • Keep your account details and payment method up to date • Stay in the loop with announcements and important updates

WHAT TO EXPECT IN CLASS Most classes run about 50 minutes and follow a clear, effective structure: a short warm-up, a coach-led movement breakdown, a 35–40 minute workout, and an optional cool down for recovery and mobility. Our program is strength-forward, with endurance, power, and mobility built in so you feel strong, athletic, and capable in real life—not just in the gym.

REAL COACHING FOR ALL LEVELS Whether it’s your first class or your hundredth, our coaches meet you where you are and help you train safely and confidently. You’ll get guidance on form, movement options, and progressions so you can push yourself without feeling lost or overwhelmed. We train the “you” who shows up that day, and we’ll help you build momentum, class by class.

TRAINING TOOLS THAT KEEP IT FUN Expect a mix of equipment and movements that keep training fresh and challenging, including dumbbells, kettlebells, resistance bands, medicine balls, sleds, battle ropes, air bikes, sandbags, plyo boxes, SkiErg, rowing machines, and bodyweight training.

SCHEDULE + MEMBERSHIPS Choose class times that fit your life, including early mornings, midday, evenings, and Saturdays. Membership options include annual plans, month-to-month, student membership, class packs, and drop-ins—so you can pick what works best for your schedule and goals.

If you’re ready to feel stronger, move better, and be part of something real, download the app, reserve your spot, and come train with us.