Natural Healing: Remedies

Freshly redesigned for iPhone and iPad. Explore 181 evidence-rated remedies, keep track of what you try, and see your Apple Health readings in one place.

Natural Healing is an evidence-rated handbook of herbal remedies: 181 remedies, 98 herbs, and 20 health chapters, with a simple way to keep track of what you try.

Every remedy is labeled Strong, Moderate, or Preliminary, so you can see how much research supports it before you start.

THE HANDBOOK

-- 181 Evidence-Rated Remedies Clear preparation steps, practical dosage guidance, cautions, and a cited source for every remedy.

-- 98 Herb Profiles Traditional use and modern research for herbs including turmeric, ginger, chamomile, lavender, rose, ashwagandha, peppermint, and elderberry. Browse them A to Z in the herb library.

-- 20 Health Chapters Digestive Health, Sleep & Relaxation, Immune Support, Skin Care, Stress & Anxiety, Pain & Inflammation, Women's Health, Blood Sugar Support, Teeth & Gum Health, Muscle Recovery, and more.

-- A Place to Start Tell us what you would like help with, and Home opens on a remedy that fits, with how to prepare it one tap away. Each day brings a new remedy and two herbs to explore.

-- Search by Symptom or Herb Find remedies by how you feel, by herb, or by chapter.

YOUR PROGRESS

-- Keep Track of What You Try Log whether you used a remedy and whether it helped. Your remedy log stays on your device.

-- Works with Apple Health With your permission, Natural Healing reads your steps, sleep, heart rate, and resting heart rate from Apple Health and shows them alongside your remedies. Once you have logged enough nights, it can show how your sleep compared on the nights you took a remedy and the nights you did not. Health data stays on your device. It is never written to Apple Health, never sent to the Herbalist, and never used for analytics or advertising.

-- Reminders Set a reminder for any remedy and get asked later whether it helped. Add a daily herb tip if you like.

-- Your Saved Collection Save up to 3 herbs and remedies with a free account, or as many as you like with Premium. Your collection is backed up and available on your other devices.

-- Home & Lock Screen Widgets A remedy of the week, at a glance.

-- Community Ratings & Reviews Rate herbs and remedies, and read what other people found helpful.

ON IPAD

A layout built for the bigger screen: a sidebar for the herb library, your saved collection, and remedy progress; the library beside the herb you are reading; and keyboard shortcuts for every tab.

THE HERBALIST

-- Ask the Herbalist Ask about a herb, a preparation, or how a remedy is used, and get an answer grounded in the handbook. Available to everyone on devices with Apple Intelligence turned on (iOS 26 or later), and with Premium on other devices.

-- Symptom Advisor Describe how you feel and see matching remedies from the handbook.

-- 7-Day Remedy Plan (Premium) A plan built around your wellness goals.

PREMIUM

77 remedies are open to everyone. Premium unlocks all 181 remedies, the 7-day remedy plan, unlimited saved items, and Ask the Herbalist on every supported device.

Premium starts with a 7-day free trial, then renews as an annual subscription. The price for your country is shown in the app before you confirm. Payment is charged to your Apple Account when the trial ends, and the subscription renews each year unless cancelled at least 24 hours before the end of the current period. Manage or cancel anytime in your Apple Account settings.

IMPORTANT

Natural Healing is for educational purposes only. It does not diagnose, treat, cure, or prevent disease and is not a substitute for professional medical advice. Consult a qualified healthcare professional before starting a new remedy, especially if you are pregnant, nursing, have a health condition, or take medication.

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