AlphaMa

Built for the mental load of motherhood. See what you're carrying, share what you can, and reclaim time for yourself.

AlphaMa is built for the mental load of motherhood.

You know the feeling. The invisible work you carry on top of everything visible. Tracking who needs what. Anticipating what's coming. Remembering the lunch box, the permission slip, the birthday gift, the appointment, the friend's name, the size she's growing into. Deciding, planning, organizing, and keeping everything moving.

Researchers call it the mental load. The constant cognitive work that lives in your head. It's why you're tired even on days when nothing went wrong.

AlphaMa helps make that invisible work visible, then gradually lift it off your plate.

Most apps give you another to do list. AlphaMa starts somewhere else. First, you map what you're carrying across eight areas of life: Home Care, Food, Partnership, You, Career, Kids, Logistics, and Village.

Then you start lifting loops.

Some loops AlphaMa can help with directly: planning meals, researching services, organizing information, drafting messages, creating plans, setting reminders, and keeping track of the details you would otherwise have to remember yourself.

Other loops belong with another person. AlphaMa helps you hand them off to a partner, child, family member, or helper with practical guidance and clear next steps.

FEATURES

• Mental Load Map to understand what you're carrying • Workbook to track what stays with you and what gets handed off • Voice and text support that fits into real life • Planning for meals, schedules, appointments, and family logistics • Reminder and follow up support • Gmail and Google Calendar integration • Weekly check ins and mental load insights • Guidance for conversations, delegation, and sharing responsibility

WHY VOICE

Because mothers rarely have free hands. Talk to AlphaMa while driving to pickup, folding laundry, cooking dinner, or holding a baby.

PRIVACY

Your conversations are processed securely to provide responses and voice functionality. We never sell your data. Learn more at alphamothers.com/privacy.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Questions? shivi@alphamothers.com

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