Gymzy – Workout Tracker

Gymzy helps you track your workouts and see your progress — whether you train solo or with a coach.

FOR ATHLETES • Log workouts: exercises, sets, weight, reps, and RIR • Separate warmup from working sets and use the built-in rest timer • View each exercise's history and track progress with charts • Per-exercise stats: heaviest set, best estimated 1RM, total sets • Trophy Hall: unlock fun achievements as you get stronger • Set weekly goals and keep your streak alive • Daily log: nutrition, steps, sleep, wellbeing, and body measurements

FOR COACHES • Build workouts and full multi-week programs (blocks) • Assign programs to your athletes and track their progress • See week-by-week tables and charts for every exercise • Send notes per exercise, per workout, or for specific weeks • Follow check-ins, progress photos, and your athletes' daily data • Set nutrition, water, and step targets

COMMUNITY • Coaches share tips, exercises, and advice • Categories (Technique, Nutrition, Recovery), photos, and video • Emoji reactions and comments

Whether you're a beginner or advanced, Gymzy keeps your training organized and your progress visible.