CapySleep: Sleep Tracker

Make bedtime something to look forward to. Track your sleep, unwind with soothing sounds, and build a nightly routine with your capybara companion. Start tonight.

Sleep better and understand your nights with CapySleep—a calm, privacy-first sleep companion for iPhone.

Bring together Apple Health sleep data, optional on-device tracking, relaxing sleep sounds, alarms, journaling, streaks, and a friendly capybara that reflects how you rested. No account is required, and your data stays on your device by default.

UNDERSTAND YOUR SLEEP Sync sleep analysis from Apple Health and explore hypnograms, sleep stages, and your Capy Score. Review Awake, REM, Light, and Deep sleep throughout the night, along with heart rate, HRV, and blood oxygen when available. Follow your recent history, weekly progress, sleep stories, and detailed night-by-night insights.

BUILD SLEEP STREAKS Stay consistent with sleep streaks that grow when you meet your sleep goal. Track your current streak and personal best, browse a calendar of completed nights, and see how your week is going. Use streak freezes when life gets in the way, and turn on streak reminders to help you keep the habit going.

TRACK SLEEP AND NAPS Start an overnight sleep session, power nap, or recovery nap directly in CapySleep. Optional motion tracking can estimate sleep stages using your device’s sensors. You can also record nighttime sounds when enabled. Motion and audio processing happen on your device.

WIND DOWN WITH SLEEP SOUNDS Create a calmer bedtime routine with deep-sleep sounds, nap tracks, colored noise, relaxing soundscapes, guided calm, breathing exercises, and CapySleep signature tracks. Set a sleep timer, control playback during a session, or choose music from Apple Music and your personal library.

ALARMS AND SLEEP SCHEDULES Create bedtime and wake schedules, set alarms for sleep and nap sessions, snooze when you need more rest, and receive time-sensitive notifications when enabled.

JOURNAL AND REFLECT Record your mood, write reflections, and connect journal entries with your sleep and nap reviews. Name your capybara companion and watch its gentle animations respond to how you rested.

SIRI AND SHORTCUTS Use Siri and Shortcuts to start or end sleep sessions, control sleep aids, snooze alarms, view your latest sleep, and add journal entries.

WIDGETS AND LIVE ACTIVITIES Keep CapySleep close with Home Screen and Lock Screen widgets. Follow active sleep and power nap sessions through Live Activities.

PRIVACY FIRST No account or sign-in is required. Your data stays on your device by default, and motion and audio features are processed on your device. Optional iCloud sync is available for CapySleep-generated sessions, recordings, journal data, and preferences. Your Apple Health data remains under your control.

FREE AND CAPYSLEEP PRO CapySleep is free to download. The Free plan includes core sleep tracking with limits on sleep-aid sounds, journal entries, and saved sessions. CapySleep Pro is an optional annual auto-renewable subscription that unlocks the full sleep-aid library, Apple Music for alarms and sleep aids, full Sleep Details, unlimited history and journal entries, and recurring schedules. Manage or cancel anytime in your Apple Account subscription settings. Family Sharing is supported.

CapySleep is available in English, Filipino, Spanish, Japanese, Simplified Chinese, and Korean.

CapySleep supports general wellness by helping you understand your sleep habits. It is not a medical device and does not provide medical advice, diagnosis, or treatment.

Privacy Policy: https://capysleep.github.io/privacy.html

Terms of Use: https://capysleep.github.io/terms.html