Pomodoro Timer: Tempo Focus

Tempo Focus now has its own website, plus smoother entries, clearer App Blocker setup, a new update card, and reliability fixes.

Tempo Focus is a Pomodoro timer, focus timer, and personal time tracking system for protecting your attention and understanding where your time goes.

Start a focus session, put distracting apps out of reach, take intentional breaks, and keep a clear record of the time you spend on work, study, or personal projects. Tempo is designed to feel calm in daily use: simple when you need to begin, detailed when you want to review or adjust your time.

Use Tempo to:

• Run Pomodoro focus and break sessions
• Start open-ended Stopwatch sessions
• Block distracting apps during focus using Apple Screen Time
• Choose default blocked apps or use Label Scenarios for different contexts
• Organize focus time with labels
• Add or edit entries when your day needs correction
• Review session history, daily focus time, and longer-term insights
• Use Live Activities and Dynamic Island to keep the timer visible while you work

Tempo is built for people who want structure without turning focus into another noisy dashboard. It helps you protect the session in front of you, then understand the shape of your time afterward.

The free version gives you a strong starting point for focused time. Tempo Pro unlocks deeper control, richer insights, custom labels, and more ways to shape the app around how you work.

Learn more at tempofocus.app

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