MindfulNFit

Your digital coach for training and nutrition. Adaptive plans, coaching, and now, a leveling system that turns every workout into earned progress

MindfulNFit is your personal fitness and nutrition companion, not a generic plan, but one built around your goals, your schedule, and your progress.

SMART MEAL PLANNING

Your daily meals are built around your calorie and macro targets. Swap a meal, log a snack, skip a day — everything rebalances automatically so you stay on track without the math.

• Personalized weekly meal plans with breakfast, lunch, dinner & snacks • Swap meals and portions with one tap — macros adjust instantly • Allergen filters built in from day one • Shopping lists generated for any date range • Step-by-step recipes with full nutrient breakdowns

WORKOUTS THAT GROW WITH YOU

From your first session to your heaviest lift, MindfulNFit scales to your fitness level. Log sets, chase personal records, and see exactly how your strength is trending week over week.

• Beginner to Advanced workout plans across all major muscle groups • Real-time set logging with weight, reps, and rest timers • Automatic PR detection and performance scoring • Swap exercises or build your own • Weekly and monthly strength trend charts

BUILT AROUND YOU

Set your goal (lose, maintain, gain), your activity level, your environment (gym or home), and your fitness level. Everything adapts from there — including Fitty, your digital coach, who surfaces the right advice at the right moment and proposes plan adjustments you can approve with a single tap.

SUBSCRIPTION

Full access to MindfulNFit requires an active subscription.

• Monthly plans available
• Payment charged to your Apple ID account at confirmation of purchase
• Subscription automatically renews unless cancelled at least 24 hours before the end of the current period
• Manage or cancel anytime in your Apple ID account settings

Privacy Policy & Terms of Use: https://mindfulnfit.com/legal Terms of Service (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Start your journey. Your plan is waiting.