108 Gym Studio Hong Kong

Elite strength, HIIT, combat & recovery in Central

Welcome to 108 Training Studio — Hong Kong’s elite strength and combat gym.

Located at 108 Hollywood Road, Central, 108 is a 6,000 sq ft high-performance training space designed for individuals who demand more from their fitness experience.

Our app gives you seamless access to class schedules, bookings, memberships, and updates—so you can focus on training while we handle the rest.

What We Offer • Strength Training– Build power, muscle, and resilience
• HIIT – High-intensity conditioning for real results
• Boxing & Muay Thai – Technique-driven combat training
• Recovery Sessions – Restore, reset, and perform better
• Cold Plunge & Sauna – Optimize recovery and mental clarity
• Live DJ Workouts (Weekends) – Train with energy and atmosphere

Why 108? • Premium 6,000 sq ft facility in Central
• Expert coaches and structured programming
• Community-driven training environment
• Balanced approach: performance, recovery, and lifestyle

App Features • Book classes instantly
• Manage memberships and packages
• View schedules and instructor updates
• Receive important announcements
• Track your training journey

Whether you're here to build strength, sharpen your skills, recover deeply, or train to music with a live DJ 108 builds strength in community

Download the app and take control of your training.