Track. Journal. Break. habits
Track your progress with streaks. Journal your journey with emotions. Everything stays private - no account needed. Start breaking habits today.
BREAK FREE FROM BAD HABITS, ONE DAY AT A TIME
Unhook is the simplest, most supportive way to break bad habits. No judgment, no social pressure—just you, your progress, and your privacy.
Whether you're trying to quit smoking, reduce social media, stop drinking, or break any unwanted habit, Unhook helps you track your journey with beautiful streaks, thoughtful journaling, and complete privacy.
WHY UNHOOK?
YOUR DATA STAYS YOURS
No account required. Everything is stored locally on your device. Your journey is completely private. Premium users can sync across devices with iCloud—still 100% private, never on our servers.
BUILD POWERFUL STREAKS
Watch your streak grow day by day. Celebrate milestones and see your progress in a beautiful, motivating way. Every day clean is a victory worth celebrating.
JOURNAL YOUR JOURNEY
Reflect on your thoughts, emotions, and triggers. Understanding your patterns is key to lasting change. Track your mood and see what works for you.
SIMPLE & SUPPORTIVE
No complex features, no overwhelming dashboards. Just track what matters: your progress, your reflections, your wins. The way habit breaking should be.
GAMIFICATION WITHOUT SHAME
Earn ranks as you progress from Seedling to Evergreen. Level up your journey without toxic comparisons or social pressure. Your progress, your pace.
TRACK YOUR SAVINGS
See how much money you're saving by breaking expensive habits. Watch your savings grow alongside your streak.
FEATURES
FREE FOREVER:
- Unlimited habit tracking
- Streak counter with milestones
- Beautiful habit cards
- Progress tracking
- Motivation quotes
- Ranking system (Seedling → Evergreen)
- Money saved calculator
- Clean, minimal interface
- No ads, ever
- Complete privacy
PREMIUM (Optional):
- Full journal access with emotion tracking
- iCloud sync across all your devices
- Advanced insights and analytics
- Export your data
- Priority support
- Support indie development
PERFECT FOR:
- Quitting smoking or vaping
- Reducing alcohol consumption
- Breaking social media addiction
- Stopping nail biting or skin picking
- Ending stress eating or binge eating
- Reducing caffeine intake
- Digital detox and screen time reduction
- Breaking any unwanted habit
WHAT MAKES UNHOOK DIFFERENT?
Unlike other habit trackers, Unhook isn't about building NEW habits—it's about breaking OLD ones. We focus on what matters most: your streak, your reflection, and your privacy.
No aggressive "quit now" messaging. No guilt-tripping. No social features you don't want. Just a calm, supportive companion on your journey to freedom.
PRIVACY FIRST
We believe your journey is personal. That's why:
- No account creation required
- No data collected or shared
- No analytics or tracking
- No advertising
- Everything stored locally on your device
- Premium iCloud sync is end-to-end private
- We can't see your data, ever
FROM OUR USERS
"Finally, a habit tracker that doesn't make me feel guilty. The privacy is exactly what I needed."
"The journal feature helped me understand my triggers. Life-changing."
"Simple, beautiful, and actually works. Best habit app I've tried."
START YOUR JOURNEY TODAY
Download Unhook and take the first step toward breaking free. Your future self will thank you.
Break free, one day at a time.
SUBSCRIPTION INFORMATION
Premium subscription available:
- $2.99/month or $29.99/year (save 16%)
- Payment charged to iTunes Account at confirmation
- Auto-renews unless turned off 24 hours before period ends
- Manage subscriptions in Account Settings
- Free features remain free forever
Privacy Policy: https://unhookapp.com/privacy
Terms of Service: https://unhookapp.com/terms
Support: support@unhookapp.com
Chrome-Stats does not own this Apple app. Please use these information below to contact the Apple app developer.