Work : Rest

Live work:rest or ball-in-play tracking for coaches and sports scientists. Simple control, instant feedback , and exportable session data—built for use while coaching.

W:R is a tool built for sports scientists and strength & conditioning coaches.

Designed for live use, W:R allows coaches to capture repetitions and phases with minimal interaction. Key metrics—including work duration, rest duration, cumulative exposure, and work-to-rest ratios—are calculated instantly to provide immediate, actionable feedback.

Session summaries and drill histories can be exported for post-session review, monitoring, and longitudinal analysis—without manual timing, spreadsheets, or video-based workflows.

Simple to use during coaching. Robust enough for performance analysis.