Cut, Bulk & Diet Periodization
Streak is the nutrition app that doesn't just count calories - it cycles them.
Most apps give you one daily number and expect you to hit it for months. But your body doesn't work that way. Fat loss stalls. Motivation drops. You need a plan that cycles - training days vs rest days, cuts vs diet breaks, aggressive phases vs recovery phases.
That plan is Streak.
HOW STREAK IS DIFFERENT
PERIODIZED DIET PLANS
Streak builds a multi-phase plan from your goal: cut > maintain > mini-cut > diet break > repeat. Phases transition automatically based on duration and progress. The result: sustainable fat loss, no burnout.
TRAINING DAYS vs REST DAYS
Higher calories on training days. Lower on rest days. Same weekly target, smarter distribution. Your performance stays up, your deficit stays real.
SMART MACRO TARGETS
Protein, carbs, and fat calculated from your body stats, goal, and phase. Not one-size-fits-all. Adjusts automatically when your phase changes.
DAILY TRACKING, MADE FAST
- BARCODE SCANNER - Scan any packaged food via OpenFoodFacts.
- AI PHOTO ANALYSIS - Snap a picture of your plate. Streak identifies foods and logs calories + macros.
- MANUAL SEARCH - Add any food in seconds.
- MACRO RINGS - See protein, carbs, and fat at a glance.
- STREAKS - Build the habit. Miss a day, start fresh.
DESIGNED FOR iOS
- iOS 26 Liquid Glass design - feels native, looks beautiful.
- HealthKit sync - weight data in and out, zero friction.
- Localized: English + German.
- Privacy-first: your data is yours.
WHO IT'S FOR
- People who lift and want to cut without losing muscle.
- Dieters tired of one-number apps that stop working after month two.
- Athletes who need training-day nutrition that actually adapts.
- Anyone who's read about periodized dieting and wondered why no app ships it.
GOALS STREAK SUPPORTS
- Fat loss (sustainable, not crash)
- Body recomposition
- Lean bulk / muscle gain
- Maintenance after a cut
Pick your goal, your current state, your training days - Streak handles the math.
WHY "STREAK"
Because consistency beats intensity. A month of tracked days beats a week of perfect days. Streak keeps you in the game, cycles your calories when your body needs a break, and brings you back stronger.
Your cut. Your macros. Your streak.
Download and start your first phase today.
PRIVACY: Streak requests HealthKit access only if you choose to sync weight. Photos sent for AI analysis are not stored after processing. Read our full privacy policy at https://getstreak.app/privacy.
SUBSCRIPTION: Streak is free to try. Premium unlocks unlimited phase plans, AI photo scanning, and advanced analytics. Auto-renews unless cancelled 24 hours before period end. Manage in Settings.
Terms of Use: https://getstreak.app/terms
Privacy Policy: https://getstreak.app/privacy
Chrome-Stats does not own this Apple app. Please use these information below to contact the Apple app developer.