Talk to Me - Kindness Journal

New: Movements — plan small acts of kindness together, or join one anonymously. Your quiet kindness can start to change the world. Completely free.

What goes around comes around.

Talk to Me is a quiet habit app for recording small acts of kindness as colorful "Tokuballs."

Giving up your seat. Saying thank you. Helping your family. Picking up a piece of litter. Each time you record one of these small acts, a Tokuball settles into your bowl, and the colors of your day softly bloom across the screen.

In Japan, there is an old idea called "Tokutsumi" — building virtue, like good karma, by doing good for others without expecting anything in return. Talk to Me is a simple tool for carrying that practice into everyday life.

■ The app speaks to you Talk to Me isn't just a place to record. Based on the toku you've stacked, it sends words shaped just for you. Once a week, a letter arrives from the AI (the first 4 are free); write back, and your words shape the next one. Set a goal of your own — anything at all — and the app helps you reach it through your daily toku. Once a month, a self-analysis report sums up "who you are now" from your records. (The personal voice, AI letters, self-analysis and reflection report are partner perks; your goals and records are free.)

■ What you can do

• Record today's kindness as Toku with a single tap
• Watch your Tokuballs pile up in your bowl, each with its own color
• Hear the app speak to you, and receive a weekly letter from the AI
• Set a goal you care about and stack toku toward it
• Build breathing and word "routines" your own way
• Jot down your daily mood and the "good things"
• See how your mood and toku relate in your reflection report
• Unlock special backgrounds and color sets (Aurora, Nagi...) by keeping up your daily Tokutsumi
• Look back on your days with a calendar and timeline, like a diary
• Keep daily notes and photos alongside your Toku
• When your bowl is full, your Toku crystallizes into a Tamashii Ball
• Quietly sense how much Toku is being built around the world

■ Movements — kindness together New: Movements — a quiet place to plan and join small acts of kindness, like a neighborhood cleanup. Find it at the top left of Home You can take part anonymously, meeting details are shared only with participants, and posts are reviewed before they appear Your movement activity can be stacked onto your own Tokuball too Movements are an optional feature you can use whenever you like — completely free.

■ No comparing, no pressure There are no rankings and no likes in Talk to Me. There are small celebrations when you continue — and no blame when you pause. Your acts don't need to be grand. Go at your own pace, when you can, with what you can.

If gratitude journals or mindfulness apps never quite stuck, try this: the app notices your small kindnesses with kind words and gently supports your self-esteem.

■ Private, no sign-up Start right away — no account required. Your records are for you alone. No one else will see them.

■ Pricing Recording, praise, goals and routines — the core features are all free. The app's personal voice, its weekly AI letters, monthly self-analysis, your reflection report, and ambient presets come with the optional Talk to Me Partner plans — Words, Memory, and World. The more it knows you, the more its words grow: with every letter and reply, the AI remembers you a little more. The yearly plan saves you two months.

Small acts of kindness settle your inner self, and ripple outward into the world, little by little. Pay it forward — starting today.

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