The Yoga Abbey

Meet God in your body, not just your beliefs.

The Yoga Abbey is an online, Christ-centered sanctuary offering yoga as embodied prayer, guided meditations, and contemplative practices for those longing to go deeper with God. Through gentle, faith-rooted movement and stillness, we invite you to release stress and striving, draw near to Jesus, and experience wholeness—body, mind, soul, and spirit. Come as you are, rest in God’s presence, and discover what it means to be truly seen, known, and loved. Our practices are designed to help you feel stronger in your body and lighter in your spirit.

Key Features for Your Embodied Faith Journey:

• 1000+ On-Demand Practices: Full access to Christ-centered yoga, meditation, and contemplative prayer.

• New Monthly Content: Fresh yoga videos, guided meditations, devotionals, and playlists centered on a monthly spiritual theme.

• Yoga for Every Body: Accessible practices for beginners and experienced students, with foundational series and modifications.

• Creative Contemplations: Engage devotionals, music, art, and journaling prompts designed to cultivate awe and attentiveness to God.

• Private Community: Connect with like-minded Christians in a members-only community.

• Thoughtful Guides: Learn from over 30 experienced instructors, many of whom are Spiritual Directors or RYT-500 certified.