Calmgrid: Migraine Diary

Know your migraine risk before it strikes. See the day ahead from weather, sleep & cycle. Log attacks in 60 seconds and export doctor-ready reports.

Log a migraine in under a minute. See your real triggers. Export a doctor-ready report — while your health data stays private on your device.

Calmgrid turns scattered attacks into a clear pattern: what set them off, what helped, and what to tell your doctor.

WHY CALMGRID?

◆ Log fast, even mid-attack A guided wizard captures the full picture in under 60 seconds. Skip any step.

◆ Discover what actually triggers you Weather, stress, sleep, caffeine, hormones, food — see which factors line up with your attacks.

◆ Make doctor visits count Export a clean PDF report: frequency, severity trends, top triggers, medication effectiveness, days impacted.

◆ Know what helps Rate medications and relief methods per dose. Stop guessing what works.

WHAT YOU CAN TRACK

• Date, time & duration • Severity (3-point or 10-point scale) • Pain location (front, back, temples, custom) • Symptoms (nausea, light sensitivity, aura + custom) • Triggers (stress, sleep, weather, food, hormones + custom) • Medications with dose, timing & effectiveness • Relief methods that worked • Impact on work, sleep & social life

INSIGHTS & REPORTS

Free: • Attacks per week • Severity distribution • Duration averages • Weekday patterns

Pro: • Top triggers ranked • Top symptoms ranked • Medication effectiveness breakdown • Time-of-day analysis • PDF export for doctor visits • Custom date ranges

PRIVACY-FIRST BY DESIGN

Your migraine data stays on your device. No account required. No cloud sync. Your health entries are never sold, shared, or used for advertising.

• Offline-first architecture • Local encrypted storage • Export your data anytime • Delete everything with one tap

To keep improving Calmgrid, we collect anonymous usage statistics and crash reports — never the content of your health entries. You can turn this off in Settings anytime.

BUILT FOR MIGRAINE SUFFERERS

• Dark mode reduces strain during attacks • Quick logging when you're in pain • Skip any step — flexibility when you need it • Haptic feedback for intuitive interaction • Calm, low-contrast interface • Available in 39 languages

FREE VS PRO

Free: Track attacks, basic insights, calendar view, custom lists Pro: Unlimited tracking, advanced analytics, medication effectiveness, PDF export, time-of-day patterns

Start free. Upgrade when the insights pay off.

Download Calmgrid today. Understand your migraines. Take back control.

Questions? hi@calmgrid.app

Privacy Policy: https://calmgrid.app/en/privacy/ Terms of Service: https://calmgrid.app/en/terms/