Resolution Companion: AI Coach

Build habits around who you're becoming.

Resolution Companion is a habit app built on the identity-based framework from Atomic Habits. Define who you want to become, take small daily actions that build evidence for that identity, and get AI coaching when you get stuck.

No guilt. Just evidence that you're becoming the person you want to be.

WHY IT'S DIFFERENT

Most habit trackers count days and punish you when you break the chain. Resolution Companion does something different — it helps you build a case for who you're becoming. Miss a day? Your evidence doesn't disappear. It's still there, waiting for you to add to it.

• Identity-based: Start with "I am a disciplined athlete," not "go to the gym 30 times" • AI Coach: Chat with a coach that reviews your week, spots patterns, and proposes plan adjustments you approve • Forgiving progress: Your calendar fills up without erasing past evidence • 120-second kickstart: Every action has a 2-minute version for low-energy days • Private by design: Plans, actions, and progress stay on your device. No account required.

WHAT YOU GET

• Define Your Identity — Start with who you want to become, not what you want to track • Daily Actions — Two small actions per day that reinforce your identity • AI Coaching — Open conversations, weekly reviews, and plan adjustments • Journey Calendar — See your story build over time. Missed days don't erase progress. • Milestones — Break your identity into concrete steps that only fill up, never drain • 120-Second Kickstart — Show up for two minutes when motivation is low

PRICING

Free forever — no credit card required: • 1 identity and plan • 10 AI coaching check-ins per month • Full daily tracking and Journey calendar • Weekly review

Premium ($2.99/month or $24.99/year): • Unlimited identities and plans • Unlimited AI coaching • Coach memory across sessions • Unlimited milestones

Plans, actions, and progress stay on your device. We don't sell your data. We don't track you across apps.

NOTE: Resolution Companion provides motivational and informational guidance only. It is not a substitute for professional advice from qualified healthcare providers, therapists, or counselors.

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