Velda

Velda brings workouts, food, weight trends, and optional cycle tracking into one clear daily system. See what matters today, take the next step, and return later to understand what changed.

Plan and log training

• Build and manage workout programs
• Follow your schedule and log sets as you train
• See how strength and muscle balance change over time

Keep food simple

• Log meals and see calories, macros, and key nutrients
• Describe or photograph a meal, then review the estimate before saving
• Save foods and recipes, browse community recipes, plan meals, and manage grocery lists

See the bigger picture

• Review patterns across training, nutrition, body weight, and recovery signals
• Track flow, symptoms, pain, mood, and phase estimates if cycle tracking is useful to you

Stay in control

• Export available data
• Remove individual modules or delete your account
• Keep cycle data out of AI progress analysis unless you explicitly opt in
• Personal information is not sold or used for third-party advertising

Velda uses AI for focused tasks such as program generation, food estimates, recipe imports, and progress reviews. AI features are optional. Results may be incomplete or wrong and should be reviewed. Velda is not a medical service.

Some features require Velda Pro. Current localized pricing, billing period, and any trial are shown in the App Store before purchase. Subscriptions renew automatically unless canceled through your App Store account before renewal. Deleting the app or your Velda account does not cancel a subscription.

Terms: https://veldaapp.com/terms
Privacy: https://veldaapp.com/privacy