Drink Track: Alcohol Tracker

See your alcohol level live, get a hangover forecast, see the levels of your friends in real time and much more. Every session in your journal – ad-free and no sign-up.

Log any drink you can imagine in seconds. See instantly whether your level is rising or falling, where your peak is – and what's waiting for you in the morning. Drink Track simulates how your body actually absorbs and breaks down alcohol. Just open the app and get started.

• Live alcohol level curve Follow your estimated alcohol level as a scrollable graph – with the full timeline and your peak at a glance.

• Log drinks in seconds Beer, wine, shot, cocktail or your own drink – added in seconds. Or use the Drink AI and the catalog for even more choice.

• Friends See where your friends stand in real time: current alcohol level, curve, peak, number of drinks and their last drink. Compare your curve directly with theirs – and send a cheers. Stay connected throughout the night and look out for each other.

• Hangover forecast – already during the night Drink Track estimates how strong your hangover will be, live while you're tracking – so you know what to expect and can take action in time.

• Advanced metabolism simulation Instead of a simple Widmark rule-of-thumb formula, Drink Track simulates absorption, peak and breakdown – for a tighter, more accurate estimate instead of rough ranges, because meals, body profile, drinking duration and elimination are modeled together.

• Factor in meals Choose between snack, meal or large portion – no calorie counting – and make your curve even more precise.

• Journal & monthly recaps for all your sessions Look back on past sessions, compare nights and discover patterns in your drinking.

• Ad-free & no sign-up No registration needed, no ads, and your sessions stay locally on your device – get started right away!

And this is just the beginning. Download Drink Track and start truly understanding your nights out.

Important note: All values in Drink Track are theoretical estimates based on your input – not medical measurements. The app makes no statements about sobriety, fitness to drive or legal limits. Drink Track is a lifestyle documentation tool. Never use it as a basis for driving decisions or safety-critical situations. Don't drink and drive.

EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://drinktrack.stelonic.eu/datenschutz/