Eczema Tracker - FlareLog

Track eczema and acne flare-ups with photos, sleep, diet, stress, and triggers. Review skin patterns over time with FlareLog.

Track eczema, acne, psoriasis, rosacea, and other skin flare-ups in one simple diary.

FlareLog is a skin health journal that helps you review patterns behind your flare-ups over time. By logging your skin condition alongside sleep, diet, photos, stress, and daily triggers, you can build a clearer record to discuss with your dermatologist.

This isn't just another symptom diary. FlareLog turns your daily logs into practical, easy-to-read observations — so you can look back at your skin with more context, one entry at a time.

[ WHY FLARELOG? ]

Many skin conditions — eczema, acne, rosacea, psoriasis — flare up in patterns. The problem is, those patterns are easy to miss until you track them. FlareLog helps make those patterns easier to review.

[ DAILY LOGGING - 10 seconds ]

Rate your skin severity (0–5), tap today's triggers, and you're done. Add photos and notes when you have time. FlareLog syncs sleep data from Apple Health automatically.

Built-in triggers: Dairy, Alcohol, Sugar, Spicy Food, Sweat, Sun, Period, Poor Sleep — plus your own custom tags.

[ INSIGHTS THAT MATTER ]

After just 7 entries, FlareLog starts showing you patterns:

• "Your skin is 0.8 points worse on days with dairy" • "Sleep under 6 hours correlates with higher severity" • "Tuesdays are your worst day of the week"

No confusing charts — just clear, written observations about YOUR data.

[ PHOTO TIMELINE & COMPARISON ]

Document your skin's journey with photos. Compare any two days side by side with a before/after slider to see real change over time.

[ DOCTOR-READY REPORTS ] [Pro]

Generate a clean summary of your skin history — severity trends, top triggers, sleep correlation — to share with your dermatologist. No more "I think it got worse last month, maybe?"

[ WHO IT'S FOR ]

• Anyone with eczema, atopic dermatitis, or unpredictable flare-ups • Adult acne sufferers reviewing possible food or lifestyle patterns • People with psoriasis, rosacea, hives, or sensitive skin • Anyone preparing for a dermatology appointment • People tracking food allergies or seasonal triggers

[ PRO FEATURES ]

• Calendar heatmap — see your skin patterns at a glance • Trigger correlation analysis — which triggers actually affect you? • 90-day and 1-year analytics • Photo ghost overlay for precise comparison • Doctor-ready export reports • Weekly comparison trends

Free to use. No account required. Your data stays on your device.

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