Steps - Pedometer & Counter

Tired of paying for a step counter? Steps is 100% free — no subscription, no paywall. Track steps, calories & streaks automatically

Steps - Pedometer & Counter is a free, automatic step counter and walking tracker for iPhone and iPad. Track your daily steps, calories burned, walking distance, and active minutes — all in real time, with zero setup.

Just open the app and start walking. Your pedometer starts counting immediately using your device's built-in motion sensor and Health integration. No complicated onboarding. No account required. No battery-draining GPS. Just you, your iPhone, and every step counted.

STEP COUNTER & PEDOMETER

Count every step automatically throughout the day. A clean circular progress ring shows how close you are to your daily step goal. Hit 10,000 steps and feel the achievement. Whether you are walking to work, strolling through the park, or exploring a new city, every step is captured and counted accurately in real time.

Automatic step counter — no tapping, no manual logging

Real-time pedometer using your iPhone's motion sensor

Daily step goal with visual progress ring

Works in background while you go about your day

Accurate step detection even in your pocket or bag

CALORIE BURN TRACKER

Know exactly how many calories you burn walking every day. Our calorie tracker calculates your burn based on your steps, distance, body weight, height, and age — giving you accurate, personalized results. Whether your goal is weight loss, staying active, or simply understanding your daily energy output, the calorie tracker gives you the numbers you need.

Calories burned per day, week, and month

Personalized calculations using your profile

Set weekly calorie burn goals and track progress

More accurate than generic step-to-calorie formulas

WALKING DISTANCE TRACKER

Track how far you walk — in kilometers or miles. See your daily distance, weekly totals, and monthly summaries. Set a weekly distance goal and watch yourself hit it. Great for people building up their walking endurance gradually or training for a walking challenge.

Distance tracked in km or mi (based on your region)

Weekly distance goal (default 50 km, fully customizable)

Active minutes tracked alongside distance

STREAK TRACKER — BUILD THE HABIT

The best walkers are consistent walkers. Our streak tracker rewards you for hitting your step goal every day. Build a 7-day streak, then a 14-day streak, then a 30-day streak. Walking becomes a habit before you know it. Research shows that habit formation takes around 21 days — our streak system keeps you motivated every single day until walking feels as natural as brushing your teeth.

Daily streak counter with fire badge

Achievement alerts for milestones

Weekly summary reports

Streak resets daily so every morning is a fresh start

STATS & PROGRESS

View detailed statistics by Day, Week, or Month:

Total steps, calories, distance, and active minutes

Progress bars showing goal completion

Spot your best days and identify patterns

Understand your activity trends over time

WALK SESSION MODE

Going for a dedicated walk? Tap Start Walk for a live tracking session. See your steps, distance, and calories update in real time as you walk. Tap Stop Walk when done. Walk session mode is perfect for lunch breaks, evening strolls, or any time you want to focus on a single walk and see your results the moment you finish.

PERFECT FOR

People starting a daily walking habit

Anyone tracking steps for weight loss

Users who want a simple, no-subscription pedometer

Fitness beginners who find other apps too complicated

Anyone trying to hit 10,000 steps a day

Office workers looking to move more during the day

Seniors wanting a simple, easy-to-read step counter

Parents tracking activity alongside their kids

Download Steps - Pedometer & Counter free today.