Stance Health

Stance Health

Stance Health is your companion app for managing your care journey at Stance.

From booking sessions to tracking appointments, goals, progress metrics, and payments — the app helps you stay informed and organised through your physiotherapy, strength & conditioning, and recovery journey.

What You Can Do on the App

Book Sessions Easily Choose your preferred Stance centre, session type, consultant, and available time slot.

Track Your Appointments View upcoming, completed, and cancelled sessions in one simple timeline.

Follow Your Goals See the goals set during your Stance journey and track how they progress over time.

View Your Progress Metrics Access easy-to-read strength, movement, and performance metrics recorded during your sessions at Stance.

Manage Payments & Balances View your package balance, past payments, and billing details in one place.

Share Preferred Timings Let the team know your preferred time slots so scheduling becomes easier.

Built for Your Stance Journey

The Stance app is designed for people already engaging with Stance Health services. It gives you better visibility into your appointments, goals, progress, and payments — so you always know what’s happening in your care plan.

The app does not diagnose conditions or replace your consultation with a physiotherapist or strength coach. It is meant to support your experience at Stance by keeping your information clear, accessible, and easy to follow.

Who Is It For? Stance Health customers booking physiotherapy or S&C sessions People managing an ongoing pain, recovery, or performance journey Customers who want to track their appointments, goals, and progress metrics Anyone looking for a simpler way to stay connected with their Stance care plan