Milo: Heart Health Tracker

Added metric system support (weight in kg)

Apple Health integration

Bug fixes and performance improvements

Take control of your blood pressure — simply and confidently.

Milo helps you understand your blood pressure, what affects it day to day, and how to support healthier levels through simple, evidence-based habits. No overload. No confusing charts. Just clear guidance.

Whether you’re newly diagnosed, keeping an eye on high blood pressure, or taking a preventative approach to heart health, Milo turns your data into insights you can use.

TRACK WHAT MATTERS Log blood pressure, weight, salt intake, meals, medication, and daily habits in one place. Milo helps you see how everyday choices connect to your readings — not just record numbers.

LEARN WITHOUT THE JARGON Short, easy-to-understand lessons explain why blood pressure changes and what genuinely helps. From salt and hydration to movement and sleep, Milo focuses on what makes a real difference.

EAT WELL, WITHOUT EXTREMES Discover heart-healthy meals and recipes that are lower in salt, realistic, and enjoyable — designed for everyday life, not strict diets.

SPOT TRENDS OVER TIME Milo highlights meaningful patterns, such as how regular walking, hydration, or consistent meals can influence blood pressure over time.

READY FOR GP APPOINTMENTS Create clear, shareable reports to review with your GP or healthcare professional and make the most of your appointments.

DESIGNED FOR REAL LIFE Milo is calm, supportive, and built for daily use — with gentle reminders, clear progress, and a focus on consistency over perfection.

Milo Premium includes:

• Unlimited blood pressure and lifestyle tracking -Personalised insights and trends from Milo -Historical charts up to 12 months -Full heart-healthy food library (200+ foods and meals) -Biomarker and activity guides -Full sleep sound library -Exportable reports for healthcare professionals -Advanced personalisation and health tips

Start with a free trial. Cancel anytime. EULA terms: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Medical disclaimer: Milo is an educational and tracking tool. It does not provide medical diagnoses or replace advice from a qualified healthcare professional.