Gut Health Tracker - MyGut

Identify your digestion triggers and track your progress. Use a daily journal, elimination tests, and personalized insights for a healthier gut

Improve your gut health with MyGut, a comprehensive digestion tracking app designed to help you identify triggers and build healthier digestive habits. Track your daily symptoms, monitor patterns, and discover what affects your digestion through smart elimination testing and clear, practical insights.

Why MyGut?

• Comprehensive Daily Tracking. Log everything that matters, including foods, drinks, supplements, medications, and lifestyle factors, alongside your daily symptom levels to build a complete picture of your digestive health.
• Intelligent Trigger Identification. Run elimination tests to systematically identify potential digestion triggers. Choose specific days and track patterns to discover what may be causing bloating, pain, or irregular digestion.
• Take photos of your meals. Visual records help you accurately identify what you ate on days when your digestion felt better or worse, making it easier to recognize patterns and potential triggers. easy to miss in daily logs.
• Powerful Insights and Statistics. Get detailed statistics on your most tracked foods, symptom trends, and recurring patterns. Use your own data to understand possible connections between what you eat and how you feel.
• Educational Guide. Access practical tips, best practices, and guidance to help you improve digestion and build sustainable gut-friendly habits.

Stay Consistent with Smart Tools:

• Daily Journal Entries. Easily log your day with intuitive symptom tracking (better, same, or worse) and detailed notes about your digestion.
• Calendar. Visualize your tracking consistency and symptom patterns at a glance with a simple calendar interface.
• Test Management. Create and manage tests to identify triggers through structured tracking periods.
• Data Export. Export your journal data in CSV or PDF format to share with healthcare providers or keep for your own records.
• Privacy First. Your journal entries, photos, and health data stay on your device. MyGut does not collect, store, or share your personal health information.

Privacy Policy and Terms of Use: https://apps-that-care.com/mygut/privacy-policy/