Stokpot: Meal Plan & Pantry

Tired of throwing away food? Stokpot tracks what's in your kitchen, tells you what to cook before things expire, and builds your shopping list automatically. Plan meals, scan barcodes, track macros, and hit the gym — all in one app.

BARCODE SCANNER

Scan any product to instantly add it to your pantry Auto-fills name, category, and expiration date Powered by a database of millions of products The fastest way to stock and manage your kitchen USE IT UP — REDUCE FOOD WASTE

Smart recipes that prioritize your expiring ingredients Urgency-ranked scoring puts time-sensitive items first Filter by 3 days, 7 days, or view all expiring items Get notified before food goes bad SMART MEAL PLANNING

AI-powered planner generates personalized weekly plans Swipe to regenerate any meal you don't like Automatically balances nutrition across your week Pantry-first planning uses ingredients you already have Supports breakfast, lunch, dinner, and snacks PANTRY TRACKING

Keep track of everything in your kitchen Scan barcodes or search to add items in seconds "What Can I Make?" finds recipes from your pantry Quick Dinner suggestions based on what you have and available time Low stock alerts so you never run out of essentials Automatic expiration dates for perishable foods DISCOVER 500,000+ RECIPES

Search by ingredient, cuisine, or dietary preference Filter by cook time, calories, protein, and more Save favorites and organize into collections Detailed nutrition info for every recipe Supports gluten-free, vegetarian, vegan, keto, and 30+ more SMART SHOPPING LISTS

Auto-generated from your meal plan Real-time price estimates as you shop Organized by store aisle for faster trips Separate lists for groceries and household essentials Budget tracking with spending insights NUTRITION TRACKING

Daily calorie and macro tracking with progress rings Goals sync automatically with your meal plan Protein, carbs, and fat breakdown for every meal Set custom targets or use presets WORKOUT PLANNER

Built-in programs: PPL, Upper/Lower, Bro Split 50+ exercise library with muscle group targeting Track sets, reps, weight, and personal records Weekly schedule synced with rest days Protein targets based on your fitness goals BUILT FOR BUSY PEOPLE

Quick filters: Under 20 min, Under 30 min Batch cooking and meal prep recipes Freeze-friendly recipe tags High protein and healthy options highlighted Dark mode for comfortable evening planning PREMIUM FEATURES (7-Day Free Trial)

Unlimited barcode scanning 500,000+ online recipes Surprise Me — AI meal suggestions by time of day Import recipes from any URL 30+ dietary filters (keto, vegan, gluten-free & more) Budget analytics and spending trends Workout planner with PR tracking iCloud Family Sharing ALWAYS FREE

Pantry tracking & expiration alerts Use It Up recipes Shopping lists & templates Built-in recipe collection Basic nutrition tracking Plans & Pricing: Yearly: $39.99/year (Save 33%) Monthly: $4.99/month 7-day free trial for new subscribers

Pantry tracking is always free. Cancel anytime. Payment is charged to your Apple ID account at confirmation of purchase. Subscription automatically renews unless canceled at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period at the selected plan price. You can manage and cancel your subscription in your Apple ID account settings. Any unused portion of a free trial period will be forfeited if you purchase a subscription.

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