Features & Capabilities

CIRO helps you check in with yourself and reach out to someone you trust during difficult moments. Simple tools for crisis support, coping, and connection.

CIRO — Check In. Reach Out.

CIRO is a gentle, simple app designed to support you during difficult moments — especially when reaching out feels hard.

When emotions feel overwhelming, finding the words or making a call can feel like too much. CIRO helps lower that barrier by giving you an easier way to let someone know you need support.

Key Features:

Press & Hold Alert CIRO’s main feature is a single button you can press and hold to notify your chosen emergency contact. No phone calls. No typing the “right” message. Just a simple way to signal that you need help.

Mood Check-Ins Take a moment to check in with yourself and track how you’re feeling over time. CIRO makes it easy to notice patterns and stay more aware of your emotional well-being.

Personal Safety Plan Create a safety plan that’s tailored to you — including coping strategies, grounding reminders, and important contacts — and access it whenever you need it most.

Designed for Hard Moments CIRO was built with the understanding that when you’re in distress, even small tasks can feel overwhelming. The app focuses on simplicity, speed, and compassion — helping remove pressure, friction, and guesswork during vulnerable moments.

CIRO does not replace professional care, but it can be a supportive tool to help you pause, check in, and reach out when you’re struggling.

You don’t have to go through difficult moments alone. Check in. Reach out. CIRO.

User Growth & Download Statistics

App
By:
E DAVID ROWLEY
Rating:
5.00
(2)
Version:
1.02 Last updated: 2026-05-06
Version code:
881084169
Creation date:
2026-05-06
Compatible devices:
Size:
6.54MB
URLs:
Website ,Privacy policy
Full description:
See detailed description
Source:
Apple Apps Store
Data ingested on:
2026-06-13
Compare stats and ranking:

Contact the developer

Chrome-Stats does not own this Apple app. Please use these information below to contact the Apple app developer.
Developed by:
E DAVID ROWLEY
Apple Apps Store
https://apps.apple.com/us/app/ciro-crisis-support/id6757168918
Website:
https://ciromentalhealth.com/

User Reviews

This app is so helpful. When I am in a crisis, I just need to tap a button to let my support person know. I can reach out to them without having to explain what I am going through. It’s simple and safe. Thanks for creating this.
by AK*****, 2026-05-06

This tool is fantastic. I love how I can setup a crisis contact and then with a single click, when I need it most, my support contact is messaged or emailed. This is the way it should be. I also love how I can track my mood on a day to day basis so I can better correlate cause. Also the built in safety plan is a great reminder of what I can do to help me overcome a crisis. Love it.
by Ro*****, 2026-05-06
View all user reviews ›

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