My Freedom Coach

With the My Freedom Coach App, you’ll have access to customised workout programs, nutrition tracking, and lifestyle accountability designed to help you reach your health and fitness goals. You can follow and track your workouts, nutrition, habits, and progress—all with the guidance and support of your real life Freedom Coach.

FEATURES:

Access training plans and track workouts

Follow along with exercise and workout videos

Track your meals and make better food choices

Stay on top of your daily habits and routines

Set health and fitness goals and track your progress

Earn milestone badges for new personal bests and habit streaks

Message your coach in real time

Track body measurements and upload progress photos

Get push notifications for scheduled workouts and reminders

Connect your Apple Watch to sync workouts, steps, and habits

Integrate with other apps and wearables such as Apple Health, Garmin, Fitbit, MyFitnessPal, and Withings for a complete view of your activity, sleep, and nutrition

Take control of your journey—download the My Freedom Coach app today and unlock your freedom through accountability.