Plates - AI Calorie Tracker

Snap a photo to track calories instantly — 100% free, no subscription. Powered by the trusted USDA food database with AI-powered photo, voice, and barcode scanning.

Plates – AI Calorie Tracker is the quickest, easiest way to track calories and macros. No more tedious manual logging — just snap a photo, speak, or scan a barcode. Whether your goal is weight loss, muscle building, or healthier eating, Plates helps you stay on track with fast, accurate calorie counting.

THREE WAYS TO LOG YOUR MEALS

• Photo AI: Snap a picture of your meal and get instant calorie and nutrition breakdown. Our advanced AI recognizes your food in seconds — no manual entry needed.

• Voice Input: Just say what you ate. "I had a chicken salad with olive oil dressing" — and Plates logs it for you automatically.

• Barcode Scanner: Scan packaged foods for accurate nutrition data. Perfect for snacks, drinks, and grocery items.

100% FREE — NO SUBSCRIPTION

Enjoy all features without paying a dime. Unlike many calorie counter apps, Plates won't push you to subscribe or upgrade. Every feature is free with no limits. We show occasional rewarded ads to keep the app free — watch a short video to unlock premium AI analysis at no cost.

TRUSTED USDA DATABASE

Get accurate calorie counts and nutrition data powered by the official USDA FoodData Central database. From home-cooked meals to packaged foods, our data is backed by the same source nutritionists and health professionals rely on.

TRACK YOUR MACROS

• Calories, protein, carbs, and fat at a glance • Daily nutrition goals with progress tracking • Weekly trends and insights • Beautiful charts to visualize your progress

SYNC WITH APPLE HEALTH

Connect with Apple Health to sync your weight data automatically. Track your weight alongside your nutrition for a complete picture of your health journey.

BEAUTIFUL DESIGN

Track your diet in style with a sleek, modern interface. Plates is designed to be intuitive and visually appealing — reviewing your daily meals and progress feels effortless and enjoyable.

HOW IT WORKS

1. Take a photo, speak, or scan your food
2. AI instantly identifies your meal
3. Review and confirm the nutrition breakdown
4. Track your daily progress toward your goals

YOUR PERFECT HEALTH COMPANION

Whether you're counting calories for weight loss, tracking protein for muscle building, or simply trying to eat healthier — Plates makes it simple. Say goodbye to tedious food journals and hello to a smarter way of tracking.

Download Plates today and take control of your nutrition — one meal at a time.

Disclaimer: We do not provide medical advice. All calorie and nutrition information in Plates is for general informational purposes only and is not a substitute for professional medical advice or treatment. Always consult a healthcare professional for personalized advice before making any dietary changes.

Source: Nutritional data is sourced from the USDA FoodData Central database (https://fdc.nal.usda.gov).