Kcal it! AI Calorie Counter

Turn a meal photo into an editable calorie and macro entry. Add context before analysis, adjust portions after, then follow flexible targets and energy balance.

Some meals are easy to log; others feel like a guess before the first bite. With Kcal it!, take a photo and see an AI estimate of calories, protein, fat, and carbs in seconds. Save the meal to your diary and it immediately becomes part of the day’s picture—what you have eaten and where your macros stand.

The diary is made to stay useful without demanding constant attention. Each meal adds context to the day, while other ways to log are there when a photo is not the right fit.

Your nutrition targets can match the way you actually plan. Set protein, fat, and carbs in grams, as percentages of calories, or relative to body weight. Dynamic targets can respond to your calorie goal and activity, so the plan remains flexible instead of forcing everything into one fixed formula.

A single day rarely tells the whole story. Statistics show how calories, macros, activity, and energy balance change over a week, month, six months, or year. Compare periods, notice meaningful patterns, and use Milestones to give a longer-term goal a timeframe, visible progress, and the measures that matter to you.

AI features and some advanced tools require a subscription.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/