MySplit Recovery - Gym Log

Track muscles, not reps. MySplit shows which muscle groups are recovered, suggests what to train next, and learns your personal recovery speed over time.

No sets. No reps. Just track which muscles you trained.

Forget counting exercises. MySplit Recovery is the simplest way to track muscle recovery—just tap which muscles you worked and how hard. The app handles the rest, showing exactly which muscles are ready, recovering, or need rest.

NOT ANOTHER WORKOUT LOG Most apps make you log every set, rep, and weight. MySplit Recovery is different: • Just select muscles + intensity (Light/Moderate/Hard) • Done in 5 seconds • Focus on recovery, not data entry

SMART RECOVERY TRACKING • Track all 13 major muscle groups individually • Recovery algorithms adapt to your training intensity • Personalized rest timelines based on your fitness level • Visual muscle grid shows status at a glance

POWERED BY YOUR HEALTH DATA • Integrates with Apple Health sleep data • Uses HRV trends for smarter recovery predictions • Recovery adjusts based on your actual rest quality

TRAINING SPLIT BALANCE • Monitor Push/Pull/Legs distribution • Track muscle frequency to avoid imbalances • See which muscles are neglected or overtrained

EFFORTLESS WORKOUT LOGGING • Quick-log with preset templates (PPL, Upper/Lower, Full Body) • Auto-import workouts from Apple Watch • Tag muscles to any workout with one tap

COMPARE WORKOUTS • Compare up to 3 workouts side-by-side • Track duration, calories, and heart rate • See your progress over time

HOME SCREEN WIDGETS • See recovery status without opening the app • Multiple widget sizes available • Glanceable training focus for today

APPLE WATCH COMPANION • Log workouts directly from your wrist • See today's recovery focus at a glance • Quick muscle tagging after workouts • Automatic workout intensity scoring

PRO INSIGHTS (MySplit Recovery Pro) • Unlimited workout history • Rest day predictions • Muscle frequency heatmap • Recovery speed tracking • Sleep impact analysis • Training calendar • Custom recovery settings

SMART NOTIFICATIONS • Workout complete prompts to log muscles • Weekly training summaries • Customizable reminders

Stop counting reps. Start training smarter. Download MySplit Recovery.

Terms of Use: https://alexandersvafdal.github.io/MySplitRecovery/terms.html