Ritual: Fitness Tracker

Version 3 is here. Recovery scores, training plans, sleep tools, Ritual Circuits, 100 achievements, and a completely redesigned experience. Your most complete Ritual yet.

Ritual is the precision fitness tracker built for people who take training seriously.

Log workouts with speed, track every set and rep, and watch your progress compound over time. Ritual gets out of your way and lets you focus on the work.

1. TRAINING: Build unlimited workouts and folders. Track weight, reps, rest, and notes. Full workout history with volume trends and progression charts.
2. TRAINING PLANS: Generate a personalised plan around your goals. Every week has direction, every session has a purpose.
3. CARDIO: GPS route tracking with live pace, speed maps, and cardio replay. Log runs, cycles, swims, and more. Full session history with splits.
4. RITUAL CIRCUITS: Live global races for running and cycling. Compete with up to 12 users in real time from anywhere in the world. Track positions live, push for leaderboard placement, and race across multiple circuit types and distances.
5. RECOVERY: A 0-100 recovery score built from your workouts, cardio, hydration, and sleep. Use breath work, stretching, foam rolling, and rest days to bounce back faster.
6. SLEEP: Set a target bedtime. Get reminded 15 minutes before. Log sleep quality each morning and watch it feed directly into your recovery score.
7. HYDRATION: Track hydration with a library of drink choices along with negative hydration for your seldom, not so healthy drinks.
8. RITUAL LAB: 15 professional calculators. VO2 Max, HR Zones, Wilks, BOLT Score, Sleep Debt, Hydration Timing, and more.
9. HEALTH SCORE: A complete detailed analysis of your health based on a few input metrics.
10. HOME SCREENS: Choose between three unique home layouts focused on analytics, personal training, or workouts. Switch anytime from Settings.
11. ACHIEVEMENTS: 100 milestones across training, cardio, recovery, hydration, sleep, and consistency.

Free to start. Upgrade to Ritual Pro to unlock everything.

Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/