Lentil - Food Insights

Lentil is a nutrition intelligence app designed to help you make smarter food choices by looking beyond calories and macros, and instead focusing on what actually matters: the critical role of food in your long-term health.

Most food apps stop at numbers. Lentil goes deeper. We break down what’s really in your food and explain how ingredients and processing are commonly discussed in nutrition science in relation to long-term wellness concepts like inflammation, gut health, metabolic balance, and overall quality of eating. Everything is personalized to the goals you care about most. You choose two goals, and Lentil tailors insights, coaching, and recommendations around them.

Goals you can personalize Lentil for: • Promote weight loss & boost metabolism • Improve fitness & energy levels • Protect heart health • Balance blood sugar • Strengthen muscles, bones, and joints • Reduce digestive discomfort & bloating • Support dental health • Boost eye health & vision • Improve cognitive health • Maintain estrogen balance

What Lentil offers you: • Ingredient-level analysis beyond calories and macros • Food quality signals, including processing level, additives, sugars, sodium, and fats • Insights into food packaging and cooking risks, including microplastics and contact materials • Longevity-focused guidance grounded in research, not current trends • Plain-language explanations that make complex food interactions easy to understand

Core features: • Meal Scan: scan food to understand ingredients, microplastic risk, and overall food quality as it align to your goals • Menu Scan: scan restaurant menus to find options that fit your goals • AI Nutrition Coach: ask questions and get personalized guidance in plain language • Daily Challenges: simple daily actions that build better nutritional habits over time • Recipes: goal-aligned recipes with ingredient-level reasoning

Eat with more clarity. Choose with more confidence. Build better habits with Lentil. Privacy Policy: https://lentilai.com/privacy-policy Terms of Use: https://lentilai.com/tou