munch - eat out healthy

Name: munch - eat out healthy
Rating: 5 (9 reviews)
Author: Arshia Behzad

By: Arshia Behzad

macros for 1,000,000+ places

Features & Capabilities

want lunch? try munch.

eating out shouldn't mean giving up on your goals. munch is the restaurant nutrition app that actually gets it — whether you're cutting, bulking, or just trying not to eat like a gremlin at 2am.

we've got nutrition info for over 1,000,000 restaurants — from big chains to that hole-in-the-wall spot your friend won't shut up about. if it's not in our database yet, our AI finds the menu and estimates macros for you. yes, really.

HERE'S WHAT MAKES MUNCH DIFFERENT:

AI-POWERED MENU DISCOVERY can't find nutrition info for your favorite local spot? munch uses AI to pull up menus and estimate calories, protein, carbs, and fat — so you're never flying blind. you can even scan a physical menu with your camera and get instant macro breakdowns.

FILTER BY YOUR ACTUAL GOALS high protein? low carb? vegan? pescatarian? set your dietary preferences and munch surfaces the meals that actually fit your lifestyle. advanced macro ratio filters let you get ridiculously specific (because we know you will).

DAILY CALORIE & MACRO TRACKING set personalized calorie and macro targets based on your goals. munch syncs with Apple Health so everything stays connected — no double-logging, no mental math.

BUILD YOUR PLATE mix and match menu items to build a full meal and see the combined nutrition breakdown before you order. meal prep energy, but for eating out.

INTERACTIVE FOOD MAP explore healthy options near you on the map. find restaurants, see what fits your macros, and discover new spots — all without opening seven tabs.

RECIPES THAT HIT thousands of healthy recipes tailored to your goals. whether you're cooking at home or need inspo, we've got you.

SOCIAL & FRIENDS follow your friends, see what they're discovering, share your favorite spots, and keep each other accountable. eating well is more fun when it's not a solo mission. whether you're a gym girlie, a macro-counting menace, or just someone who wants to eat out without the guilt spiral — munch is your new go-to. eat smarter. munch harder.

User Growth & Download Statistics

App

By:

Arshia Behzad

Rating:

5.00

(9) 1 new ratings

Version:

1.0.6 Last updated: 2026-06-05

Version code:

886624694

Creation date:

2026-05-02

Compatible devices:

Size:

72.46MB

URLs:

Website ,Privacy policy

Full description:

Source:

Apple Apps Store

Data ingested on:

2026-06-08

Compare stats and ranking:

Ranking

# 385,358 ▲ 20,283

For Developers

Monetize with App Pass Boost with Extension Booster

Contact the developer

Chrome-Stats does not own this Apple app. Please use these information below to contact the Apple app developer.

Developed by:

Arshia Behzad

Apple Apps Store

https://apps.apple.com/us/app/munch-eat-out-healthy/id6756238169

Website:

https://ideavaultapp.com/

User Reviews

Great app if you are eating out and trying to stay on track of your goals! You can easily find restaurants around you and filter out good choices based on what best fits your goals like: protein, calories, carbs, you name it. Layout is super clean and it makes finding the right food options a breeze. Highly recommend giving this app a try if you are trying to make smarter choices without ditching restaurants all together!

by Br*****, 2026-05-09

Munch has honestly made eating out so much easier. I’m someone who likes tracking macros and trying to stay healthy, but restaurant nutrition info is usually impossible to find. I loveeeee than you can scan the menus and get estimated macros

by na*****, 2026-05-07

This really helps me find meals to eat that are healthy no matter where I am. It’s especially useful when I need to DoorDash or when I’m out of town and don’t know what restaurants are near me.