Simple Meditation - Calm

Guided meditation made simple. 7 sessions to help you relax, reduce stress, and find inner peace.

Simple Meditation offers 7 guided audio sessions designed for anyone who wants to start or deepen their mindfulness practice — no account, no subscription, no distractions.

Open the app, choose a session, and begin. That's it.

Sessions cover breath awareness, body scan, emotional grounding, loving-kindness, and open awareness — suitable for both beginners and experienced meditators. Audio plays in the background so you can meditate with your screen off.